Download LifeSpan RW1000 User's Manual

Innovative Fitness Solutions
Main Contents
#2
Sliding rail x 1
#32
Lock pin x 1
#1
Main frame x 1
#4
Middle base stand x 1
#19
Display
#7
Pedal x 2
Allen key x 2
#9
Wrench x 1
Seat
#34
Pedal Axle x 1
#33
Carriage Bolt x 2
#49
Washer x 2
Complete Parts List
Part# Description
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Main Frame
Sliding Rail
Rear Suppot Stand
Middle Base Stand
Left Drive Cover
Right Drive Cover
Pedal
Resistance System
Seat
Seat Support
Rollers, Seat
Pull handle
End Plugs, Handle
Foam grips
Front Pulley
Pulley, Final Lower
Pulley, Final Upper
Tension Knob
Console
Sensor wire / Reed switch
End Plug for Sliding Rail
Front/Rear Feet
Transport Wheel
Front/Rear Seat Stop
Plastic cover for wheel set
QTY Part# Description
1
1
1
1
1
1
2
1
1
1
6
1
2
2
1
1
1
1
1
1
1
4
2
4
1
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
Screw for Rear Stand
Bolt, Front Pulley
Bolt, Final Pulleys
Bolts for attaching seat
Bolt, Seat rollers/stops
Sleeve, Seat Roller
Lock Pin
Carriage Bolt
Pedal Axle
Bolts, Pedals
Spacer Sleeve, Pedals
Harness, Reed Switch
Screw for cover
Screw for cover
Screw for cover
Screw for Tension Knob
M8 Nylon Nut
M10 Nylon Nut
M1/2 Nylon Nut
M8 Nut
Dome Nut
Cap
M8 washer (big)
M8 washer (small)
M10 washer
QTY
1
1
2
4
5
3
1
2
1
2
2
1
7
3
1
1
7
2
1
6
2
2
3
2
4
#46
Dome Nut x 2
Exploded View
14
12
6
13
43
22
8
17
25
28
16
35
45
5
49 42
15
38
19
27
36
7
46
41
45 50
40
20
18
22
38
48
50
1
32
45
49
46
24
37
49
2
24
45
30
39
45
24
36
47
30
44
24
34
21
45
4
26
7
47
23
48
35
3
33
22
9
23
42
11
10
42
31
30
42
29
29
31
31 42
42
30
11
11
30
STEP 1:
ATTACH SEAT TO SLIDING RAIL
a. Remove the 4 Allen Head Screws from the back of the seat.
b. Place the seat over the seat bracket and tighten all four screws.
9
10
29
29
STEP 2:
ATTACH MIDDLE BASE TO MAIN FRAME
a. Align the middle base under the
main frame bracket.
b. Insert the 2 carriage bolts
from the bottom.
c. Place a washer over the end
of the carriage bolt and then
tighten the dome nut securely.
46
46
49
49
4
33
STEP 3:
ATTACH SEAT RAIL TO MAIN FRAME
a. Line the seat rail directly behind
the main frame and attach the
wire connectors coming from
the seat rail and main frame.
37
20
STEP 4:
PEDAL ASSEMBLY
a. Remove the an Allen screw and washer from one end of the pedal axle.
b. Push the end if the pedal axle through the top hole in the frame and
the only hole in the rail, with a spacer on one side. Add the spacer
and the pedal to the other side.
c. Using an Allen Wrench on each end of the axle, tighten the Allen
Screw with the washer that was removed earlier.
d. Insert locking pin in the lower hole of the main frame while lifting the
sliding rail up slightly near the pedal axle.
7
36
35
48
32
36
34
35
48
7
NOTE: Locking Pin will go through the lower hole
in the main frame and under the slide frame.
STEP 5:
INSERT DISPLAY CONSOLE
a. Insert supplied AA battery into the back of display.
b. Connect the cable inside the hole in the front of the
main frame with the connector on the back of the console.
c. Push the display console into the hole
in the in the main frame until secure.
OPERATION
RESISTANCE - To increase the tension turn
the adjustment knob to a higher number and to
reduce the tension, turn the knob to a lower number.
CONSOLE READOUTS - The console will
automatically turn on when the Rower is in use.
If there is no movement for over 4 minutes
the console will automatically turn off.
STROKES/MIN
COUNTER
DISTANCE
SPEED
PAGE: Press the “PAGE” button to scroll
between functions on the console.
RESET: Press the “PAGE” button for 3
seconds to reset all values to zero.
TIMER
CALORIES
PAGE
NOTE: If the display is illegible or only partially appears, remove the battery
for 15 seconds and replace. Battery should be replaced once a year.
FOLDING
a. To fold the rower, lift up the sliding rail near the pedal axle to relieve pressure
from the locking pin.
a
b
b. Remove the locking pin.
c. Lift the seat rail into the upright position and replace locking pin.
PLEASE READ ALL WARNING LABELS PRIOR TO USE