Download Cisco Systems 2950 Switch User Manual

Quick Start Guide
Quick Start into a manual workout by pressing
, or set up a
different workout by selecting a workout and adjusting settings if
keys, or numeric keys and press
necessary. Use My Wheel,
to accept each setting.
Before Your
Workout
You can keep tuning your workout setup by repeatedly pressing
to go to the next setting. Your workout starts only when you
press
.
Press
to begin your workout.
Adjust speed or incline at any time by using the dedicated speed
and incline keys on the control pod, or press
or
and use
My Wheel or numeric keys,
to accept your adjustment.
pressing
Change workouts during your workout by pressing a Quick
Workout key or the Pre-Set Workout key and pressing
.
Change data readouts by pressing
Pause your workout by pressing
4
.
.
E X C E L S E R I E S O W N E R ’S G U I D E
During Your
Workout