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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS
................................................................
BEFORE YOU BEGIN ......................................................................
ASSEMBLY ...............................................................................
HOW TO USE THE SHAPE GLIDER ...........................................................
CONDITIONING GUIDELINES ................................................................
MAINTENANCE AND STORAGE ..............................................................
PART LIST ..............................................................................
EXPLODED DRAWING .....................................................................
HOW TO ORDER REPLACEMENT PARTS .............................................
IMPORTANT
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Back Cover
PRECAUTIONS
WARNING: To reduce the risk of serious
using the SHAPE GLIDER.
injury, read the following
1.
Read all instructions in this manual before
using the SHAPE GLIDER.
2.
It is the responsibility
of the owner to ensure
that all users of the SHAPE GLIDER are adequately informed of aI! precautions,
3.
The SHAPE GLIDER should not be used by
persons weighing more than 250 pounds
(115 kg).
4.
Keep children under the age of 12 and pets
away from the SHAPE GLIDER at all times.
5.
Place the SHAPE GLIDER on a level surface
during use. Cover the floor beneath the
SHAPE GLIDER to protect it.
6.
Regularly inspect and tighten
SHAPE GLIDER.
7.
When inserting the handlebar post into the
pedal frame or the wheel tube (refer to the
drawing on page 4), make sure that the
spring clip snaps into the hole in the pedal
frame or the wheel tube.
important precautions before
8.
When exercising, do not wear loose clothing
that could become caught on the SHAPE
GLIDER. Always wear athletic shoes.
9.
Use the SHAPE GLIDER only as described
this manual.
in
10. The decal shown below has been placed on
the SHAPE GLIDER. if the decal is missing,
or if it is not legible, please call our
Customer Service Department, toil-free, to
order a free replacement decal (see ORDER=
ING REPLACEMENT PARTS on the back
cover of this manual). Apply the decal in the
location shown.
all parts of the
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using, iCON assumes no responsibility
for personal injury or property damage
sustained by or through the use of this product.
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