Download Ankle Load

Hip Flexor Harness Pair (Left & Right) – The Hip Flexor harness when attached to a waist harness allows
athletes to attach resistance bands behind the knees so that when running they can load both the Drive
Phase and Recovery Phases of running when the foot is both in contact with the ground and airborne.
Since two bands at a minimum are required to attach to the Hip Flexor harnesses (one band per
harness), if you own a Raptor EX which is a one band system, you will have to purchase a second Raptor
EX of the same band diameter to provide a second band so that two training bands will be available to
utilize the Hip Flexor harnesses appropriately. The Hip Flexor harnesses are adjustable to compensate
for height, with the standard size harness capable of fitting athletes from 4’7” to 6’2” tall. The complete
size selection for Hip flexor Harnesses is shown below.
13