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Wii Fit U Activities YOGA Each activity requires a certain set of controllers to play. You can use the camera on the to view your form as you play. Wii Balance Board™ Wii U™ GamePad Wii Remote™ Plus Wii Remote™ Wii Remote™ + Nunchuk™ For Rhythm Kung Fu, you can substitute a a Wii Remote controller in place of a Nunchuk controller. BALANCE GAMES Deep Breathing Half-Moon Soccer Heading Ski Jump Warrior Tree Trampoline Target Table Tilt Sun Salutation Standing Knee Rhythm Kung Fu Ski Slalom Palm Tree Chair Hosedown Perfect 10 Triangle Downward-Facing Dog Dessert Course Snowball Fight Dance Cobra Obstacle Course Ultimate Obstacle Course Bridge Spinal Twist Tilt City Core Luge Shoulder Stand Spine Extension Balance Bubble Scuba Search Gate Grounded V Bird’s-Eye Bull’s-Eye Climbing STRENGTH TRAINING You can use the camera on the you play. to view your form as AEROBICS For Rhythm Boxing and Free Boxing, you can substitute a Wii Remote in place of a Nunchuk. Single-Leg Extension Push-Up and Side Plank Hula-Hoop® Super Hula-Hoop® Torso Twists Jackknife Puzzle Squash Basic Step Lunge Rowing Squat Advanced Step Free Step Single-Leg Twist Sideways Leg Lift Rhythm Boxing Free Boxing Plank Triceps Extension Basic Run 2-P Run Arm-and-Leg Lift Single-Arm Stand Free Run Orienteering Balance Bridge Side Lunge Island Cycling Rowing Single-Leg Reach Push-Up Challenge Driving Range Jackknife Challenge Plank Challenge View your swing with the camera on the Wii U GamePad! METs represent the intensity of an activity. (For example, sitting still takes 1.0 MET.) The number next to each activity denotes its intensity in terms of METs.
