Download de spelregels

Transcript
Recipes
Preparation may require adult supervision.
SMOOTHIES
BASIC INGREDIENTS
Your basic ingredients to make a smoothie are fresh, ripe fruit,
either milk and yoghurt or ice cream and if you have a sweet tooth,
a little bit of honey.
SMOOTHIE TIPS FOR A SMOOTHER SMOOTHIE:
l
l
l
l
l
l
Chop the fruit into small chunks to put in the Smoothie Maker.
If the drink is too sweet – add a dash of lemon or lime.
If too bitter – add honey or sugar.
If too thick – add lemonade or juice.
If too thin – thicken with fruit.
Have a go with your own combinations of fruit!
VERY BERRY SENSATION:
What you will need:
Chop fruit into small pieces.
Cool the fruit in the fridge till chilled.
Place fruit in Smoothie Maker.
Add vanilla yoghurt, cranberry juice &
sherbet powder.
Blend till smooth and pour into glasses.
Sprinkle with extra strawberries.
9
70ml Cranberry Juice
20 Chilled Raspberries
6 Strawberries
4 Teaspoons of Sherbet Powder
120ml (1 small carton) Vanilla Yoghurt