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PROGRAMME
DEU
Programm 3
Stufe
Geschwindigkeit
(km/h)
Zeit (sec)
Zeit (%)
Stufe
Geschwindigkeit
(km/h)
Zeit (sec)
Zeit (%)
1
2
3
4
5
6
7
8
9
10
3,0
5,0
8,0
5,0
8,0
5,0
8,0
5,0
8,0
5,0
30
5%
30
5%
30
5%
30
5%
30
5%
30
5%
30
5%
30
5%
30
5%
30
5%
11
12
13
14
15
16
17
18
19
20
8,0
5,0
8,0
5,0
8,0
5,0
8,0
5,0
8,0
5,0
30
5%
30
5%
30
5%
30
5%
30
5%
30
5%
30
5%
30
5%
30
5%
30
5%
11