:IELPULS$IAGRAMM4ARGET0ULSE$IAGRAM
Herzfrequenz (Herzschlag/Min.) / Heart Rate (beats/min.)
(Herzfrequenz/Alter) / (Heart Rate/Age)
= 220 - Age
Max. heartrate *90%
Max. heartrate *85%
Suggested upper limit
Max. heartrate *70%
Suggested lower limit
Alter/Age
