Download Miele Steam Oven Operating instructions
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Steam cooking Fish Fresh fish Prepare fresh fish in the usual way, i.e. clean, gut and fillet. Frozen fish Fish should be at least partially defrosted before cooking in the steam oven (see "Defrosting"). Preparation Add some lemon or lime juice to fish before cooking. The citric acid helps the flesh stay firm. It is not necessary to season fish when cooking with steam as this method retains the minerals which give the fish its unique flavour. Cooking containers If using a perforated container, grease it first, or line with baking paper. Shelf level When cooking fish in a perforated container at the same time as cooking other types of food in other containers, place the condensate tray directly underneath the container with the fish to catch any liquid and therefore avoid any transfer of flavours to other food. Temperature 85 °C – 90 °C For gently cooking delicate types of fish, such as flounder. 100 °C For cooking firmer types of fish, e.g. salmon. Also for cooking fish in sauce or stock. 37