Download OWNER`S GUIDE

Here are just a few of the health benefits of aerobic exercise:
Weight Loss
A Healthier Heart
Improved Muscle Tone
Increased Daily Energy Levels
Reduced Stress
Help in Countering Anxiety and Depression
An Improved Self Image
The key to reaping these benefits is to develop an exercise habit. Your new Suspension
Elliptical Trainer will help eliminate the obstacles that prevent you from getting in your
exercise time. Neither bad weather or darkness will interfere with your workout when
you have your Suspension Elliptical Trainer in the comfort of your home. This Owner’s
Guide provides you with basic information on starting an exercise program. A more
complete knowledge of your new Suspension Elliptical Trainer will assist you in realizing
your goal of a healthy lifestyle.
Please contact your authorized VISION FITNESS retailer should service be
required. If a question or problem arises which cannot be handled by your
VISION FITNESS retailer, please contact us:
VISION FITNESS
1600 Landmark Drive
Cottage Grove, WI 53527
Ph: 1.800.335.4348
Fax: 1.608.839.8731
www.visionfitness.com
GENERAL
SAFETY INSTRUCTIONS.................. 4
PREVENTATIVE MAINTENANCE... 29
POWER REQUIREMENTS................ 5
TROUBLESHOOTING...................... 30
ASSEMBLY & MOVING..................... 6
TROUBLESHOOTING HEART RATE
PLACEMENT, STABILIZING,
CHEST STRAP................................. 31
& POWER........................................... 7
HOME WARRANTY.......................... 32
CONTACT HEART RATE.................. 8
CORPORATE WARRANTY.............. 34
VARIABLE INCLINE........................... 9
DEVELOPING A FITNESS PROGRAM.. 36
EXERCISE GUIDELINES................. 37
CONSOLE
CONSOLE OVERVIEW.................... 10
GENERAL
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CONSOLE
Table of Contents
IN TR O
Congratulations on choosing a VISION FITNESS Suspension Elliptical Trainer. You’ve taken
an important step in developing and sustaining an exercise program! Your Suspension
Elliptical Trainer is a tremendously effective tool for achieving your personal fitness
goals. Regular use of your Suspension Elliptical Trainer can improve the quality of
your life in so many ways…
TARGET HEART RATE.................... 38
BALANCED FITNESS...................... 39
CONSOLE DESCRIPTIONS............. 11
ON/OFF SWITCH............................. 13
PROGRAM OVERVIEWS................ 14
USING THE PROGRAMS................ 18
USING THE SPRINT 8 PROGRAM. 20
USING HEART RATE TRAINING.... 21
USING THE HEART RATE
CHEST STRAP................................. 22
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ALL HRT PROGRAMS................... 23
USING THE USER PROGRAMS.... 25
USING THE GOAL PROGRAMS..... 26
ENGINEERING MODE..................... 28
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