Download Polar CS100 user manual

3. Press the RIGHT button to browse through the recorded information.
Recorded Exercise File Information
Exe.Time
Duration of recorded exercise.
Avg HR / Max HR
The average heart rate and maximum heart rate alternate in heartbeats per minute (bpm).
Note: If you set heart rate limits in percentages of your maximum heart rate, these values are
displayed also as percentages of your maximum heart rate (%).
Limits
The heart rate limits (in bpm or %) used during the exercise (if limits are set).
In/Above/Below
Zone
The exercise time that you have spent within (In Zone), above and below your target zone
limits (if limits are set) alternate on the display.
Kcal
Expended kilocalories during the exercise.
Distance
Ridden distance.
AvgSpeed
Max
Average and maximum speed.
Note:
•The alternating information switches automatically on the display. For quick scrolling, press the MIDDLE button.
•Press and hold the MIDDLE button to turn the backlight on in the File mode.
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