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14. INDEX 12h/24h time mode ................................................................. 10, 65 Alarm setting ........................................................................... 64 Backlight ............................................................................. 8, 36 Basic settings ............................................................................... 10 Battery replacement ...................................................................... 73 Buttons ........................................................................................... 8 Care and maintenance .................................................................. 73 Data communication ..................................................................... 57 Date settings ................................................................................ 65 Diary ............................................................................................. 52 Daily file ........................................................................................ 46 Disclaimer ..................................................................................... 82 Exercise settings ........................................................................... 39 File ................................................................................................ 46 Fitness classes ............................................................................. 19 Fitness test trend .......................................................................... 18 Fitness test ................................................................................... 14 Fitness bullets .............................................................................. 35 Frequently asked questions ........................................................... 77 Functions during the exercise ....................................................... 33 General settings ............................................................................ 71 Guarantee ..................................................................................... 81 ............................................................................... 12 Heart rate Heart touch function ....................................................................... 8 Heart rate settings ........................................................................ 66 Heart rate zones .......................................................................40-41 HRmax ............................................................................................ 69 Keylock ................................................................................... 8, 71 Language settings ........................................................................ 72 Low battery indication ................................................................ 73 Follow-up Your Achievements ........................................................ 46 OwnIndex ...................................................................................... 14 OwnZone ....................................................................................... 43 ................................................................... 36 Pause an exercise Precautions ................................................................................... 75 Program creation .......................................................................... 20 Program editing ............................................................................ 23 Program settings .......................................................................... 29 Program update ............................................................................ 31 Program viewing ........................................................................... 23 Reminders ..................................................................................... 60 Reset the wrist unit ....................................................................... 78 Resetting totals file ....................................................................... 51 Return to the time of day display .................................................... 8 Settings ........................................................................................ 58 ..................................................... 32 Starting exercise recording Stop an exercise ............................................................................ 38 Technical specifications ................................................................ 79 Time 2 setting ............................................................................... 65 Time of day setting ........................................................................ 65 Timer setting ................................................................................. 59 Totals file ...................................................................................... 50 Transmitter ............................................................................. 12, 74 Units setting ................................................................................. 72 User settings ................................................................................. 67 Volume setting .............................................................................. 71 Watch settings .............................................................................. 58 Weekly and monthly follow-up ................................................. 55 Weekly file ..................................................................................... 49 ENGLISH 83
