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the Art of Combination
Heart Rate MP3
OWNER'S MANUAL
Table of Contents:
A. Introduction
! What is Heart Rate MP3
! What does this Package Included
! Warnings and Cautions
! Care and Maintenance
! FCC Compliance Statement
B. Unit Overview
! HR MP3 Unit
! Heart Rate Chest Strap
! Indicators on the Display
C. Setting Up
! How to Install the Battery for the Unit
! How to Replace the Battery for the Chest Strap
! How to Insert the Ear Phone
! How to Insert/Remove the Mini-SD Card
! How to Connect the HR MP3 to a PC
! How to thread the Arm Band to the Unit
! How to Fasten the Unit to Upper Arm
! How to Wear the Chest Strap
! How to Pairing the Chest Strap with the Unit
! PC Connection, System Requirement
! PC Connection, Install the Software
! PC Connection, Upload Songs
! PC Connection, Upload/Download User Profile
! PC Connection, Download heart rate data
A-01
A-02
A-03
A-04
A-05
B-01
B-02
B-03
C-01
C-02
C-03
C-04
C-05
C-06
C-07
C-08
C-09
C-10
C-11
C-12
C-13
C-14
D. Usage
! The main Menu
! Music Play Back
! Heart Rate Statistic and Exercise Timer
! Additional Useful Heart Rate Messages
! Estimated Maximum Heart Rate
! Heart Rate Zone Alert
! How to Select a Zone for Heart Rate Zone Alert
! Heart Rate Zone Alert Display and Audio
! Potential Causes for NO Heart Rate Reading
and long response time
E. Settings
! Heart Rate Settings
! Report Period & Report Trigger
! Equalizer Settings
! Play Mode Settings
! Contrast & Power Saving Settings
! Time, Date and Language Settings
F. Others
! Erase File
! System Info
G. Specifications
! Specifications
H. Liabilities and Warranty
! Limited Liabilities
! Limited Warranty
D-01
D-02
D-03
D-04
D-05
D-06
D-07
D-08
D-09
E-01
E-02
E-03
E-04
E-05
E-06
F-01
F-02
G-01
H-01
H-02
A. Introduction: What is Heart Rate MP3
Heart Rate
Music
Heart Rate
MP3
Heart Rate
Signal
Music and
heart rate
message
(report)
A-01
This Heart Rate MP3 player combines the Heart
Rate measuring system with a MP3 player. When
the heart rate signal detecting chest strap is worn
on user's chest, the user can get his/her heart rate
reading and related information on the LCD
display of the unit or it will read the heart rate
reading to user.
In addition to the Heart Rate measuring function,
this Heart Rate MP3 player supports MP3, WMA
and WAV
playback, and it equips
with
6
playback effects – Jazz, Classic, Rock, Bass,
Popular and Normal for playback. With its Mini-SD
extension (Support up to 2 GB memory), user can
enjoy the music during exercise without any stop
or hassle to load or reload files.
Now, exerciser can keep track of their heart rate
and enjoy the music during his/her work-outs at
the same time with this Heart Rate MP3 player!
A-02
A. Introduction: What does this Package Include
Quick
Started
Guide
Arm Band
CD ROM
Quick Started Guide
USB Cable
Ear Phone
HR MP3 Unit
Elastic Band
Necklace
Chest Strap
! This package includes 9 items
! The soft copy of the quick guide and this manual are stored in the CD ROM
! The Heart Rate Management Software is stored in the CD ROM
A-03
A. Introduction: Warnings and Cautions
WARNING !
CAUTION
! Make sure that fully understand the
functions and limitations of this product
before using it.
! This unit does not resist to water. DO
NOT use the unit under water.
! This product is an supplementary
device for heart rate measurement, and
it is NOT a substitute for getting the
heart rate reading from a doctor.
! Consult a doctor or trainer for setting
the heart rate zone alert prior to
undergo an serious Cardo-fitness
training.
! If the heart rate condtion is in doubt,
consult your doctor.
! DO NOT turn the volume too high, as
prolonging exposure to a high sound
level would cause negative effects to
your hearing.
! DO NOT drive an automotive when you
are listening the music by earphone.
! DO NOT turn the volume too high when
you are walking down the street, that
allows you to responding accident.
! DO render appropriate care of yourself
and other exerciser during exercise.
A-04
A. Introduction: Care and Maintenance
CARE
MAINTENANCE
This product set is carefully designed and
produced, in order to utilize this feature, it is
advisable to use the unit and the chest strap in
conformity with the below-mentioned notes:
! Avoid exposing the unit and the chest strap to
extreme conditions for an unreasonable time,
and avoid rough uses or severe impacts on the
unit and the chest strap.
! Clean the the unit and the chest strap
occasionally with a soft moisten cloth.
! DO NOT expose the unit and the chest strap to
strong chemicals such as gasoline and alcohol,
as they will damage your watch.
! Store the the unit and the chest strap in a dry
place when it is not in use.
! Remove the battery from the battery case when
the the unit or the chest strap DOES NOT use
for a long time.
A. Introduction: FCC Compliance Statement
FCC
Compliance
Statement
(For US)
A-05
This device complies with Part 15 of the FCC Rules. Operation
is subject to the following two conditions: (1) This device may
not cause harmful interference, and (2) This device must accept
any interference received, including interference that may cause
undesired operation.
WARNING: Changes or modifications to this unit not expressly
approved by the party responsible for compliance could void the
user’s authority to operate the equipment.
NOTE: This equipment has been tested and found to comply
with the limits for a class B digital device, pursuant to Part 15 of
the FCC Rules. These limits are designed to provide reasonable
protection against harmful interference in a residential
installation. This equipment generates, uses and can radiate
radio frequency energy and, if not installed and used in
accordance with the instructions, may cause harmful
interference to radio communications.
However, there is no guarantee that interference will not occur
in a particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be
determined by turning the equipment off and on, the user is
encouraged to try to correct the interference by one or more of
the following measures:
! Reorient or relocate the receiving antenna.
! Increase the separation between the equipment and receiver.
! Consult the dealer or an experienced radio/TV technician for
help.
B-01
B. Unit Overview: HR MP3 Unit
Back Cover
Hold down this
button to turn
the unit ON/OFF
Menu Search
Button Button
ON/OFF (Hold)
Start/Stop/
Pause Button
Ear
Phone Jack
Mini SD
Slot
Metal
Screw
Display
Back
Arm
Band Slot
Start/Stop Button
Search Button
Menu Button
Volume Button
Heart Rate Button
:
:
:
:
:
:
:
:
Front
Volume
Button
USB
Cable Port
Heart Rate
Button
To turn the unit ON/OFF (Hold down the button).
To start/stop/pause the music.
To move the selection forward/backward.
To increase/decrease the setting value.
To confirm/escape to/from one selection.
To turn the volume up/down.
To lock/unlock the keyboard when hold down together.
To turn heart rate function ON/OFF, and select among Heart rate,
heart rate statistics and exercise timer displays.
B-02
B. Unit Overview: Heart Rate Chest Strap
Battery Door
Chest strap
Connector
Front
Elastic band
Connector
Connector release slot
Elastic band
Battery door
Contact
Contact
:
:
:
:
:
Contact
Back
To connect the elastic band with the chest strap
To release the connector from the chest strap
To fix the chest strap to user's chest
To cover the battery compartment
To contact with user's skin for sensing heart rate signal
B-03
B. Unit Overview: Indicators on the Display
A-B Indicator
Shuffle Indicator
Repeat Indicator
Equalizer Indicator
Current Time
Memory Card Indicator
Key Lock Status
Play Mode Indicator
Play Status
Indicator
Volume level
Battery Status
Heart Rate
Function
Indicator
Play set
Heart Rate
logging Indicator
Heart Rate
MP3
! The above diagram illustrates the indicators for the general operation of this Unit. Read the
correspond chapter for different function mode for the details of their operations.
C-01
C. Setting Up: How to Install the Battery for the Unit
1
Turn the metal screw counterclockwise to unlock the back cover,
and pull the back cover outward.
4
Check the rubber ring
is sit properly on the slot.
rubber ring
Back
Back
2
Put the back
cover aside.
5
Replace the back cover
to the unit.
3
Insert a new 'AAA' or UM4 size battery in accord
with the polarity marked.
6
Tu r n t h e m e t a l s c r e w
clockwise to lock the back
C-02
C. Setting Up: How to Replace the Battery for the Chest Strap
1
Turn the
cover
counterclockwise
with a coin.
2
Turn the
cover further
gently to
pops it out.
3
Put aside the
battery cover,
and remove
the exhausted
battery.
4
Insert a new
battery with (-) side
against the metal
contact, replace the
battery cover.
5
Turn the cover
clockwise until
the 'arrow'
pointing to 'dot'.
CR2032
CR2032
! If your Chest Strap stops transmitting heart rate signal to the unit (NO heart rate reading
show on the unit), it might be due to the battery (CR2032) of the Chest Strap running out.
Follow the above steps to replace a new battery.
C-03
C. Setting Up: How to Insert the Ear Phone
1
Open the rubber cover on the
Unit.
2
Ear Phone
jack
Insert the ear phone plug into
the jack on the Unit.
Ear Phone
plug
! Replace the rubber cover properly after the connection, otherwise water may be leaked into
the Unit.
C-04
C. Setting Up:How to Insert/Remove the Mini-SD Card
Insert
1
Open the rubber cover on the Unit.
Insert the Mini-SD card (sold
separately) into the slot.
NOTE:Insert only the Mini-SD card
into the slot, otherwise the the unit
and the media will be damaged.
2
Use a pusher (like the Ear
phone clip) to push the
card into the slot
completely until a 'click' is
heard.
3
Replace the rubber cover
properly, otherwise water
will leak into the Unit.
Ear
phone
clip
Mini-SD
card
Remove
1
Open the rubber cover on
the Unit. Use a pusher to
push the card once gently
for ejecting the card.
2
Insert your finger nail into
the slot of the card for
moving the card outward.
3
Replace the rubber cover
properly, otherwise water
will leak into the Unit.
C-05
C. Setting Up: How to Connect the HR MP3 to a PC
1
Open the rubber cover on
the Unit.
2
Insert the smaller end of
the USB Cable into the
USB cable port on the
Unit.
Smaller
End
USB cable
port
3
Insert the opposite end of
the USB Cable into the
USB port on the computer.
USB
Cable
Computer
End
! Read the instructions on how to connect a USB device from your Computer manual.
! Replace the rubber cover on the Unit properly after the connection, otherwise water may leak
into the Unit.
C. Setting Up: How to thread the Arm Band to the Unit
1
Thread the tip of the arm band
through the vertical slots steadily
with the Velcro side face down.
2
NOTE:
Velcro
face down
Vertical
slot
Tip
3
Plastic Ring
Ensure that the arm band is flat
and smooth.
C-06
Further thread the arm strap through
the remaining slots steadily until the
band pass through all slots.
C. Setting Up: How to Fasten the Unit to Upper Arm
Blood
circulation
blocked
C-07
unsteady
Upper arm
Blood
circulation
blocked
unsteady
The arm band is
adjusted too tightly
The arm band is
adjusted too loose
The arm band is
adjusted correctly
Fasten the Unit to one's upper arm in accord with the below steps:
1. Slide the tip of the arm band through the plastic ring to form a loose fitted loop, fix the loop
with the Velcro temporary.
2. Slide the arm through the loop with the unit face you correctly.
3. Adjust the arm band until the Unit is fit on your upper arm correctly.
WARNING: DO NOT adjust the arm band too tight, it may block the arm's blood circulation.
C-08
C. Setting Up: How to Wear the Chest Strap
1
Connect one connector
with the chest strap.
Ensure that the connector
is completely lodged into
the chest strap.
2
Extend the elastic band
for allowing a loose fitting
the chest strap on your
chest.
3
Fit the chest strap on your
chest with one hand.
4
Connect the opposite
connector to the chest
strap with the another
hand.
5
Fasten the elastic band
until it is fitted on your
chest comfortably.
6
Move the chest strap until
the two contacts are firmly
contacted with the skin of
your chest.
IMPORTANT: DO NOT wearing the chest strap on your cloth, otherwise the chest strap
CANNOT get the heart rate signal.
NOTE: In dry seasons, wet the contacts with water to make the signal transmission normal.
C-09
C. Setting Up: How to Pairing the Chest Strap with the Unit
or
Strap pairing in process
Pairing Completed
Pairing Failed
Strap Pairing
Strap Pairing
! Employ the Strap pairing process to pair the chest strap with the Unit before using the chest
strap the first time.
! Follow the below step to pair the strap with the Unit:
1) Wear the chest strap on your chest in accord with the chapter ' How to wear a Chest strap'.
2) Check this menu to pair the strap with the Unit: Settings\Heart Rate\Operation\Strap
pairing\
3) It takes few seconds to pair the strap, then a 'Pairing Completed' message will be prompted.
4) Check the chapter E-01 for the solutions if the 'Pairing failed' message is prompted, then
follow the above steps to try again.
C. Setting Up: PC Connection, System Requirement
Personal Computer
C- 10
To upload/download the muisc files and heart
rate records from/to PC or manage the user
profile for Heart Rate Measurement, it has to
install the bundled Heart Rate Management
software into the target PC.
The system requirements as follows:
! Pentium II 300MHz or above
! 64MB Main memory or above
! 20MB hard disk space or above
! 256 color monitor or above
! Window ME/2000/XP operation system
! CD-ROM drive
! USB port
C- 11
C. Setting Up: PC Connection, Install the Software
Personal Computer
1
Insert the bundled CD
into the CD drive of
the target PC.
A window will pop-up
automatically.
Personal Computer
2
Double click the
'Heart Rate MP3
Manager' to execute the
installation wizard.
Personal Computer
3
Follow the instructions
to install the program
into the target PC.
C. Setting Up: PC Connection, Upload Songs to the Unit/SD Card
C- 12
Personal Computer
1
Connect the USB Cable to the PC in
accord with chapter C05 - 'How to
Connect the HR MP3 to a PC'.
2
Click the 'Heart Rate MP3 Manage'
button from Window 'start' menu to
execute the program.
3
Double click the 'Internal Songs
Explorer' button to open the folder
which store the songs by the
internal memory or
Double click the 'Mini SD Explorer'
button to open the folder which
store the songs by the SD Card.
Note: If null SD card is inserted,
the folder cannot be opened.
4
Copy the Songs from your PC to the
folder.
Note: The memory size of the SD card
folder depends on the size of the SD card
inserted.
C. Setting Up: PC Connection, Upload/Download User Profile to/from the Unit
C- 13
Personal Computer
1
With the Heart Rate MP3 Manager,
user can manage his personal
profile and setting with a PC:
a) Backup the data from the Unit to
PC.
b) Enter or retrieve the data from
PC to the Unit.
2
Click the 'Heart Rate MP3 Manage'
button from Window 'start' menu to
execute the program. Select the
'User Profile' Tab.
3
To D o w n l o a d t h e p e r s o n a l
profile from the Unit to the
screen: Click the 'Load from
Device' button to load the personal
profile from the Unit.
To Upload the personal profile
from the screen to the Unit: Click
the 'Save to Device' button to
upload the personal profile from
the screen to the Unit.
To Save the personal profile file
to PC: Click the 'Save to PC' button
to save the personal profile (in 'upf'
format) from screen to PC. Create
your designated file name for the
profile, and click 'Save' button.
To Open the personal profile file
from PC: Click the 'Load from PC'
button to open the personal profile
from PC. Select the target file (in
'upf' format) from the browser, and
click 'Open' button.
C. Setting Up: PC Connection, Download Heart Rate Data from the Unit
C- 14
Personal Computer
1
2
With the Heart Rate MP3 Manager,
user can manage his/her heart rate
memory with a PC:
a) Download/Save the heart rate
data from the Unit to PC. Thus
user can further analyser his/her
heart rate pattern with a PC.
b) Erase the heart rate data on the
Unit.
Click the 'Heart Rate MP3 Manage'
button from Window 'start' menu to
execute the program. Select the
'Heart Rate' Tab.
3
To Download the Heart Rate
Memory from the Unit to the
screen: Click the 'Download data'
button to download the ehart rate
from the Unit to the screen.
To Save the Heart Rate Memory
from the screen to PC: Click the
'Save to PC' button to save the
data (in 'csv' format) from screen to
PC. Create your designated file
name for the profile, and click
'Save' button.
To Erase the Heart Rate Memory
on the Unit: Click the 'Erase data
in device' button to erase the data.
D- 01
D. Usage: The main Menu
Erase File Menu
Settings Menu
! ON/OFF (Hold down)
! Play/Stop/ Pause
MENU
! Confirm
! Escape
Heart Rate
MP3
System Info Menu
Music Menu
Function Menu
hold
hold
MENU
MENU
Playing Music Menu
Power OFF
hold
hold
MENU
! Move the selection
forward
! Increase the setting
value
! Move the selection
backward
! Decrease the
setting value
HR
hold
Power ON
! Adjust the volume
! Hold down together
to lock/unlock the
keyboard
Heart Rate Display
NOTE:
! Press
to move the selection by a backward direction.
! Check the 'Heart Rate measurement' chapter for how to get heart rate reading.
D- 02
D. Usage: Music Play Back
Name of
the Song
Artist
Album
Time of
the song
playing song Total no. of song
Music Index
Heart Rate
MP3
Music
MENU
! ON/OFF
! Confirm
(Hold down) ! Escape
! Play/Stop/
Pause
! Move the selection
forward /backward
! Increase/decrease
the setting value
! Adjust the volume
! Hold down together
to lock /unlock the
keyboard
! Play the music with a low volume before plugging the ear phone to your ears, then
gradually increase the volume to a comfortable level. It avoids a sudden loud shock that
may hurt your hearing.
! The unit will automatically update the music index when a Mini SD card is inserted.
! Check this menu to set the Play Mode: Settings\Play Mode.
! Check this menu to set the Play Back Effect (equalizer):Settings\Equalizer.
D- 03
D. Usage: Heart Rate Statistic and Exercise Timer
5 sec
HR
% of
estimated
maximum
heart rate
acquired
heart rate
Heart Rate
MP3
Heart Rate
Signal
Music and
heart rate
message
(report)
total
exercise
time
HR
in zone
exercise time
*Hold down
HR
HR
HR
Minimum
heart rate
Maximum
heart rate
average
heart rate
will turn OFF heart rate and exercise timer.
! Wear the chest strap before the heart rate measurement.
! The unit can read (report) the heart rate reading to the user at predefined period. Check this
menu to turn ON/OFF the heart rate report, and setting the report period: Setting\Heart
Rate\Zone Report\
! The exercise timer will start counting automatically once heart rate function is activated, to
calculate user's Total exercise timer and In-zone exercise time.
! Check the chapter E-01 for the solutions if NO heart rate or long response time.
D- 04
D.Usage: Additional Useful Heart Rate Messages
Heart Rate
MP3
Music and
heart rate
message
Heart Rate
Signal
Heart Rate is Sampling
Memory Full Message
Chest strap
Battery Low Message
NO signal Message
Target Total Exercise Time
'Reached' Message
Target In-Zone Exercise Time
'Reached' Message
! If the 'Memory Full' Message is prompted, erase the memory for a new logging after the
memory download. Check chapter D-04 for details of how ti erase/download memory.
! If the 'Low Battery' Message is prompted, replace the battery for the chest strap
! If 'NO Signal' message is prompted, check user manual on the CD ROM for the resolution.
! If the user has set a target time (total exercise time or In-zone exercise time) for his/her
exercise, the Unit will prompt the 'Reached' message if one of target time is reached. Check
this menu to turn ON/OFF the Target Exercise Timer, and set the target time : Settings\Heart
Rate\Operation\Exercise Timer\
D. Usage: Estimated Maximum Heart Rate
D- 05
Estimated Maximum Heart Rate (EMHR) is calculated by using the below
formula:
! EMHR (male) = 220 - user age.
! EMHR (Female) = (220 - user age) X0.7
! Example: What is Tom's EMHR at his 53?
! EMHR (male) = 220-53 = 167.
Pecentage of Estimated Maximum Heart Rate (%EMHR) is calculated by
using the below formula:
! %EMHR=Acquired heart rate 4 EMHR X100%
! Example: What is Tom's %EMHR if he has acqur ed a heart rate at 100 .
! %EMHR=1004167 X 100% = 60%
Heart rate and Estimated Maximum Heart Rate
! During exercise or sports, your heart naturally speeds up pumping blood to the body in accord with your
increased energy level.
! This Unit measures heart rate in term of :
! The number of heart beats per minute (bpm), for example: 100 bpm, and
! The percentage of the acquired heart rate with respect to one's estimated maximum heart rate (EMHR),
for example 60%.
Pecentage of Estimated Maximum Heart Rate (%EMHR)
! This figure is varied according to one's age, check this menu to set age and gender: Setting\Heart
Rate\Profile\, then user's % EMHR can be determined once the heart rate is acquired.
! It is a useful figure for analysing the cardio-fitness of a person, and it can be further applied for setting the
Heart rate zone alert. Check the coming chapter 'Heart Rate Zone Alert' for details.
D- 06
D. Usage: Heart Rate Zone Alert
% EMHR
100%
The Above
Maximum Zone
The Above Zone
upper
limit
lower
limit
The In Zone
(the target zone for
one particular purpose)
The Below Zone
Heart Rate Zone
Heart Rate Zone Alert
+ In general, one particular training objective requires trainees maintaining their heart rate (exercise pace)
within one particular heart rate zone during the exercise.
+ This Watch intends to assist this group of users for maintaining their heart rate zone more easily by providing
them 3 different heart rate zone alerts: 1) Above Maximum Zone, 2) Above Zone, 3) Below Zone.
+ Each alert CAN be activated independently, check chapter for details.
Visual and Audio Alert for Different Alert
+ If the alert is turned ON, and the acquired heart rate is fulfilled with any alert conditions, this Unit will alert the
user by reading the 'prompt' message and displaying a 'prompt' display.
D- 07
D. Usage: How to Select a Zone for Heart Rate Zone Alert
% EMHR
General
Zone
(option) Application
Upper
Limit
Lower
Limit
1
Fitness
80%EMHR
65%EMHR
2
Fat Burn
75%EMHR
55%EMHR
3
4
Health
User defined
65%EMHR
50-200 bpm
50%EMHR
50-200 bpm
Remarks
100%
CANNOT
be changed
by user
CAN be
changed
by user
Upper and Lower Limit for Different Options
The Above
Maximum Zone
The Above Zone
upper
limit
lower
limit
The In Zone
(the target zone for
one particular application)
The Below Zone
Heart Rate Zone
How to Select a Zone (for Heart Rate Zone Alert)
+ Select an heart rate zone for guiding a training should accord with one's training objective and health
conditions.
+ In general, user may refer to those prestigious organizations' websites for getting cardio-fitness training
advise, like:
+ http://www.americanheart.org/presselect.jhtml?identifier=4736 by American Heart Association, and
+ http://en.wikipedia.org/wiki/Heart_rate#Training_zones by Wikipedia.
WARNING: Consult a doctor or trainer for setting the Zone prior to undergo an serious training.
+ With the advise, users may select their own heart rate zone for guiding their training with this Watch.
+ This Unit provides 3 predefined heart rate zone (Zone 1,2,3) and 1 self-defined heart rate zone (Zone 4) for
user setting the zone easily,
+ Check this menu for the setting the Zone: Setting\Heart Rate\Target Zone\
D- 08
D. Usage: Heart Rate Zone Alert Display and Audio
Over Max.
Heart Rate,
Please
slow down
% EMHR
100%
upper
limit
HR MP3
Heart Rate
Signal
Music and
heart rate
message
(report)
lower
limit
Your Heart
Rate is
Alert
ON
Header
ON
XXX
Play HR
ON
Above Zone
The Above
Maximum Zone
The Above Zone
The In Zone
(the target zone for
one particular application)
Your Heart
Rate is
Header
ON
86
Play HR
ON
The Below Zone
Heart Rate Zone
Below Zone
Prompt Display
Alert
ON
Your Heart
Rate is
Header
ON
XXX
Play HR
ON
Report
Settings
Audio Zone Report
! If the acquired heart rate fulfill with one of the above conditions, the Unit will exhibit the
corresponding prompt display and read the heart rate or the alert 'message' to the user at
predefined period.
! Check this menu for turn ON/OFF the heart rate zone alert, header and heart rate audio report
for different Zone: Setting\Heart Rate\Zone Report\
D. Usage: Heart Rate, Poten tial Causes for NO Heart Rate Readi ng or Long Response Time
1) Cause: Dry Skin.
Solution: Apply conductive gel or saliva
thoroughly to chest area. (Even water
will help if conductive gel is not
available).
2) Cause: Chest Strap is not placed
firmly over the chest.
Solution: Make sure the Chest Strap is
placed firmly over the chest.
3) Cause: Muscle tremors caused by
holding the Chest Strap too hard on
your chest.
Solution: The contacts must make firm
contact with the user's skin during
measurement. This will ensure good and
consistent readings even while walking
or jogging with arms swung naturally.
4) Cause: Dead skin on wrist.
Solution: Usually rubbing your skin with
a towel will help.
D- 09
5)Cause: A thin layer of body grease can
insulate the ECG signal-basically
prevents the back sensor on the
Chest Strap from picking up one's
ECG.
Solution: Wipe chest and the contacts on
the back of Chest Strap with a tissue or
soft towel.
6) Cause: Hairy chest.
Solution: Apply conductive gel to chest
area.
7)Cause: Irregular heartbeats.
Solution: N/A It is difficult to consistently
pick up a reading for those with irregular
heart beats. Inconsistent
response
times are expected for those with
arrhythmia.
8)Cause: Low Battery.
Solution: It might be due to the battery
level of the Chest Strap is low. Replace
the battery of the Chest Strap.
E- 01
E. Settings: Heart Rate Settings
Level 1
Level 2
! Music
! Settings
! Erase File
! System Info
! Exit
! Heart Rate
! Equalizer
! Play Mode
! Contrast
! Power Saving
! Time and Date
! Set Time
! Set Date
! Language
Level 3
! Exit
! Profile
! Target Zone
! Zone Report
! Statistic
! Operation
Level 4
! Exit and Save
! In Zone
! Below Zone
! Above Zone
! Report Period:
10 sec- 60 min
! Report Trigger:
Disable, 10 - 100
bpm (Enable)
Heart Rate
MP3
Level 2
Level 1
Level 3
MENU
! ON/OFF
! Confirm
(Hold down) ! Escape
! Play/Stop/
Pause
! Move the selection
forward /backward
! Increase/decrease
the setting value
! Adjust the volume
! Hold down together
to lock /unlock the
keyboard
! Exit and Save
! Enable: ON/OFF*1
! Exercise Timer
! Log Setup*2
! Invalid Alert*3
! Strap pairing
! Show P. Strap
Level 5
! Exit and Save
! Enable ON/OFF
! Header: ON/OFF
! Exit and Save
! Alert: ON/OFF
! Player: ON/OFF
! Header: ON/OFF
! Exit and Save
! Exercise Time:
Hour-Minute
! Alert: ON/OFF
! In Zone Time:
Hour-Minute
! Alert: ON/OFF
! Exit and Save
! Enable ON/OFF
! Interval:
5 - 250 Seconds
(in step of 10 sec)
! Exit and Save
! Enable ON/OFF
! Alert Count: 1-10
(in step of 1 count)
*1 User can turn ON the heart rate function by this setting.
*2 User can set the log interval by this setting. The log CAN be uploaded to PC for further analysis.
*3 If INVALID heart rate is received, the Unit will try several attempts to establish the connection again
before it turn OFF the heart rate function. User can define the number of attempts by this setting.
E- 02
E. Settings: Report Period & Report Trigger
heart rate
(bpm)
140
120
80
60
70
b
100
20
90
40
100
80
c
80
a
70
140
60
80
d
90
80
t1
t1
t1
Remark:
t1: Normal report period (e.g 20 seconds)
Report Period
130
140
120
100
100
heart rate
(bpm)
The heart rate
readings acquired inbetween two report
can be read from the
display.
The unit will read the heart rate report at (o) and
(r) prematurely as the acquired heart rate is
greater/smaller than the heart rate of the last
report by the defined amount (report trigger).
m
100
120
p
120
80
q
130
50
n
80
60
time
(sec)
o
140
100
20
40
r
50
50
70
90 100
time
(sec)
t1
t2
t1
t1
t2
Remark:
t1: Normal report period (e.g: 20 seconds)
t2: Shortened report period (e.g: less than 20 seconds)
Report Trigger
Report Period
+ Example: The Report Period has been set as 20 seconds: The Unit will read the heart rate report at (a), (b),
(c), (d) and every 20 seconds afterward.
+ Check this menu to set the Report Period: Setting\Heart Rate\Zone Report\Report Period\
Report Trigger
+ Example: The Report Period has been set as 20 seconds and the Report Trigger has been set as 30 bpm: The
Unit will read the heart rate report at (o) and (r) prematurely as the acquired heart rate 140 bpm at (o) / 50 bpm
at (r) is greater/smaller than the heart rate of the last report 80 bpm at (n) / 130 at (q) by the defined amount
(report trigger).
+ The Unit will resume to normal report period after a premature report.
+ Check this menu to set the Report Trigger: Setting\Heart Rate\Zone Report\Report Trigger\
E- 03
E. Settings: Equalizer Settings
Level 1
!
!
!
!
Level 2
!
!
!
!
!
!
!
!
!
!
Music
Settings
Erase File
System Info
Level 1
Exit
Heart Rate
Equalizer
Play Mode
Contrast
Power Saving
Time & Date
Set Time
Set Date
Lauguage
Level 2
Level 3
!
!
!
!
!
!
!
!
!
Rock
Jazz
Classic
Pop
Custom 80Hz
Custom 250Hz
Custom 1000Hz
Custom 4000Hz
Custom 12000Hz
Level 3
Heart Rate
MP3
MENU
! ON/OFF
! Confirm
(Hold down) ! Escape
! Play/Stop/
Pause
! Move the selection
forward /backward
! Increase/decrease
the setting value
! Adjust the volume
! Hold down together
to lock /unlock the
keyboard
E- 04
E. Settings: Play Mode Settings
Level 1
!
!
!
!
Level 2
!
!
!
!
!
!
!
!
!
!
Music
Settings
Erase File
System Info
Exit
Heart Rate
Equalizer
Play Mode
Contrast
Power Saving
Time & Date
Set Time
Set Date
Lauguage
Level 3
!
!
!
!
!
Normal
Repeat Track
Repeat All
Shuffle
Shuffle Repeat
Normal
Repeat Track
Repeat All
Heart Rate
MP3
Shuffle
Level 2
Level 1
Level 3
Shuffle Repeat
Play Mode Indicator
MENU
! ON/OFF
! Confirm
(Hold down) ! Escape
! Play/Stop/
Pause
! Move the selection
forward /backward
! Increase/decrease
the setting value
! Adjust the volume
! Hold down together
to lock /unlock the
keyboard
E- 05
E. Settings: Contrast & Power Saving Settings
Level 1
!
!
!
!
Music
Settings
Erase File
System Info
Level 2
!
!
!
!
!
!
!
!
!
!
Level 3 -Contrast
!
!
!
!
!
!
!
!
!
!
Exit
Heart Rate
Equalizer
Play Mode
Contrast
Power Saving
Time & Date
Set Time
Set Date
Lauguage
Level 1
Level 1
Level 2
Level 3
Level 4
Level 5
Level 6
Level 7
Level 8
Level 9
Level 10
Level 3 -Contrast
Level 3 - Power Saving
!
!
!
!
!
Disable
1 minute
2 minute
5 minute
10 minute
Level 3 - Power Saving
Heart Rate
MP3
MENU
! ON/OFF
! Confirm
(Hold down) ! Escape
! Play/Stop/
Pause
! Move the selection
forward /backward
! Increase/decrease
the setting value
! Adjust the volume
! Hold down together
to lock /unlock the
keyboard
E- 06
E. Settings: Time, Date and Language Settings
Level 1
! Music
! Settings
! Erase File
! System Info
Level 2
! Exit
! Heart Rate
! Equalizer
! Play Mode
! Contrast
! Power Saving
! Time & Date
! Set Time
! Set Date
! Language
Level 3 Time and Date
Level 3 - Time and Date
! Time and Date
Level 3 - Set Time
Level 3 - Set Date
! Exit
! Month
! Day
! Year
! Date format
Level 3 - Set Language
! English
! Francais
! Deutsch
! Espanol
! Italiano
! Exit
! Hour
! minute
! 12/24 format
Level 3 - Set Time
Level 3 - Set Date
Level 3 - Set Language
Heart Rate
MP3
MENU
! ON/OFF
! Confirm
(Hold down) ! Escape
! Play/Stop/
Pause
! Move the selection
forward /backward
! Increase/decrease
the setting value
! Adjust the volume
! Hold down together
to lock /unlock the
keyboard
F- 01
F. Others: Erase File
Level 1
! Music
! Settings
! Erase File
! System Info
Level 2
! Exit
! Music
! All Music
Level 3 - Music
! No
! Yes
Level 3 - All Music
! No
! Yes
Level 1
Level 2
Level 3 - Music
Level 3 - All Music
Heart Rate
MP3
MENU
! ON/OFF
! Confirm
(Hold down) ! Escape
! Play/Stop/
Pause
! Move the selection
forward /backward
! Increase/decrease
the setting value
! Adjust the volume
! Hold down together
to lock /unlock the
keyboard
F- 02
F. Others: System Info
Level 1
! Music
! Settings
! Erase File
! System Info
Level 1
Level 2
! System Info
! Software Version
! Internal memory size
! External Memory size
Level 2
Heart Rate
MP3
MENU
! ON/OFF
! Confirm
(Hold down) ! Escape
! Play/Stop/
Pause
! Move the selection
forward /backward
! Increase/decrease
the setting value
! Adjust the volume
! Hold down together
to lock /unlock the
keyboard
G. Specifications:
1.Heart Rate System
! Measuring heart rate ranged from 35 to
250 bpm
! Wireless Connection with Chest Strap
! "Strap Pairing" prevent incorrect signals
from other user's chest strap
! Display and/or read out current heart rate
in audio (pre-defined interval or on
demand)
! Display and/or read out zone alert
messages in audio (pre-defined interval or
on demand)
! Display heart rate statistics summary
! Exercise timer and in-zone timer for
exercise tracking
! Heart rate data log with user-defined
logging interval
! Personal profile (e.g. zone configuration)
can be configured in the MP3 player or
from the PC
! PC Connection with USB
2.Real time Clock
! 12/24 hours real time clock display and
settings
! Independent backup battery for real time
clock
G - 01
3.MP3 Audio System
! S u p p o r t M P 3 , W M A a n d WAV f i l e s
playback
! Support DRM9 (Digital Right Management
9) technology
! Support 6 EQ playback effects
Jazz,
Classic, Rock, Bass, Popular & Normal
! Build in 64MB/128MB/512MB/1G/2G flash
memory
! Build-in Mini-SD card slot, support up to
2GB memory
! USB interface for file management
4. Wireless Communication
! Wireless (RF) communication using 2.4
GHz ISM band.
! Comply with EN300440, EN301489 and
FCC Part 15.
5.Others
! 128 x 64 dot matrix twin-color display
! Up to 8 hours continuous operation with a
AAA/LR3 battery
! Shower proof standard:IPX3.
H. Liabilities and Warranty: Limited Liabilities
H- 01
The Company is not liable for any damages caused by the product or the
failure of the product to perform, including any loss of profits or savings,
incidental damages, or consequential damages. There is no liability of the
Company against any claim made by a third party or made by you on
behalf of a third party. Even if you have advised the Company or an
authorized representative of the Company of the possibility of any such
damages, this limitation will still be in effect. This limitation of liability
cannot be waived or amended by any person. This limitation is applicable
under the condition that whether damages are sought, or a claim made,
under the limited warranty as mentioned in this manual or as a tort claim
(including negligence and strict product liability), a contract claim, or any
other claim.
The Company disclaims all warranties that are not stated in the express
limited warranties in this manual. We makes no other express or implied
warranties, including any implied warranties of merchantability and
fitness for a particular purpose. All implied warranties that maybe
imposed by law are limited to the terms of this limitation and the limited
warranty.
Some countries do not allow the exclusion of incidental or consequential
damages or a limitation on how an implied warranty lasts. Some exclusion
or limitation of this limited warranty may not apply to you. This limited
warranty gives you specific legal rights and you may have other rights
vary from country to country.
H. Liabilities and Warranty: Limited Warranty
H- 02
The Company warrant this unit to be free from defects in material and/or
workmanship for a 1-year period beginning from the date of purchase.
This warranty does not cover second-hand ownership or products that are
purchased for sale or lease to another. This warranty does not cover
damage resulting from acts of God, lightning accident, misuse, improper
installation or operation, or unauthorized repair or alteration.
If this unit has become defective within the first year of purchase, return it
to the retailer where it is obtained (with all of the original packing
materials and parts) for reconditioning or replacement. Whether or not to
replace or recondition the unit would be decided by the retailer. The
replaced / reconditioned unit will be warranted for a period of 90 days or
the remainder of the original one year period, whichever is longer.
To obtain warranty service on your Watch, you must provide proof of date
of purchase. We strongly recommend that you keep your sales receipt and
all of the packing materials in order to take advantage of your package's
limited warranty. Include all accessories and operational manual when
returning to the retailer. A brief description of the defect and a copy or your
sales receipt.