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Β䩑 㤪徘 㮼⌳檀⹎㳳慷宜㖶 ㊯⋿搰⮤凒Ẓ☐ ἧ䓐Ỉデ☐㳳慷⽫䌯 䫔ᶨ㬍ġĮĮĮġ ⤥Ⅾ⢯ 㗦䣢䫎⎟⍲℞シᷱ ㇳ堐㑵ἄ ㊱擖䈡㬲≇傥 ➢㛔学伖 ⣄䀗䭉䎮 学伖㖞斜㖍㛇 学伖䫔Ḵ㖞斜 学伖㖞斜㧉⺷ 学伖㖞斜 学伖斡摇 学伖⋽ỵ 学伖⹎㔘⋽ỵ 学伖㳳⌳⋽ỵ 学伖℔⇞ㆾ劙⇞⋽ỵ 学伖᷒Ṣ㔘㌖ 学伖孉㖞☐ġĩᾺ孉㖞Ī 学伖⇵㴟㉼ 学伖㮼⌳孉 㟉Ⅾ㊯⋿搰 厄⋽㊯⋿ 㖞斜 ĵįijġ孉㖞☐İᾺ孉㖞 ĵįĴġ䥺堐 ĵįĵġ㳳慷⽫䌯 ĵįĶġ㳳檀孉İġ㳳慷㴟㉼ ĵįķġ㮼⌳孉 ĵįĸġ㊯⋿搰 Ķįġ䓝㰈㚜㌊ ķįġ亜ᾖᾅ℣ ĸįġ㓭晄㡨ᾖ Ĺįġ峐ᾅ㜉㫦 ĺįġ㈨㛗峬㕁 IJįġ㤪徘 〕╄ぐ峕Ḙ㛔㫦⣂≇傥檀乏㇟⢾ㇳ堐ˤ 実剙ᶲↈ↮摇Ṽ乮断宣㛔㊯⋿ˤ 㛔㊯⋿ᷢぐ㍸ὃḮ慵天学伖ᾉ〗炻 傥⣇ⷖ≑ぐ㚜⤥⛘ἧ䓐ㇳ堐䘬⎬校≇傥ˤ 0D[RXW+5ġㇳ堐⎗㳳慷⇵䘬㴟㉼檀⹎炻 ⸞存㮼⌳ῤ炷彯⍣ġijijġ⮷㖞ᷕ㭷⋲⮷㖞存ᶨ㫉炰炸炻 ↕㬌⎗ᷢぐⅮ䠖㍸ὃ㛒㜍ijĵ⮷㖞䘬⣑㮼栬㉍ˤ 炷↢Ḷ⬱ℐ侫嗹炸⤪㝄ぐ暨天㜩ᷢⅮ䠖䘬⣑㮼ᾉ〗炻 ⎗⛐仹ᶲ⎎⢾㞍䚳⭀㕡栬㉍ˤ 0D[RXW+5ġ㇟⢾ㇳ堐⎗㗦䣢⸞孉䬿㖞斜ˣ 㷑⹎ˣ㮼⌳ˣ㴟㉼㕡⎹ˤ 0D[RXW+5ġ 0D[RXW+5惵㚱㜩ᷢ䱦䠖䘬㳳檀孉㊯⋿搰Ỉデ☐炻 ᶵṭ⎗ẍ㗦䣢⇵㴟㉼炻 侴ᶼ往⎗ẍ㗦䣢䳗孉存䘬㴟㉼檀⹎ˤ 㳳檀孉ᷕ䘬㮼⌳Ỉデ☐⋩↮䱦列炻 ⎗ᷢぐ㍸ὃ㚜⣂䘬⣑㮼⎀⊾ᾉ〗炻 征⮡⇞⭂㇟⢾㕭埴孉↺⋩↮慵天ˤ 忂彯ℭㇳ㊯Ỉデ☐⬀⁐☐ᷕ桅⢾䘬䚠⸼㔘㌖ 炻0D[RXW+5ġ往⎗ẍ㳳慷ぐ䘬⇵⽫䌯ˤ 昌Ḯ⎗ẍ㗦䣢⇵䘬㮼⌳炷䁡旝⎛䪗炸⢾炻往⎗㗦䣢 ⺞㖞ね⅝彯⍣ijij⮷㖞㭷昼⋲⮷㖞䘬㮼⌳⎀⊾ね⅝ˤ 䓐㇟㟡㌖征ṃᾉ〗存炻⌛⎗栬㳳⣑㮼ˤ ᷢḮ傥⣇⮡⣑㮼栬㳳㲊≐徃埴Ộ孉炻0D[RXW+5往桅⢾ġ 惵伖Ḯᶨ᷒⋩↮䱦Ⅾ䘬㷑⹎孉炻⎗昷㖞㗦䣢⇵㷑⹎ˤ 0D[RXW+5ġℭ伖㳳檀孉䘬㔘⫿⌳≃Ỉデ☐ 慯䓐⇵㚨⃰徃䘬㈨㛗ˤ0D[RXW+5⌳≃ Ỉデ☐⎗㟡㌖㷑⹎堍‧存⽮㜍ᾅ⬀㔘㌖ˤ 征㗗⚈ᷢ㴟㉼㳳慷ᶵṭ㗗䓙㮼⌳⅛⭂炻 侴ᶼ往⍿⇘Ỉデ☐㷑⹎䘬⼙⑵ˤ ⚈㬌炻㈨㛗Ṣ␀⛐⌳≃⭌ 㧉㊇Ḯ㭷᷒㴟㉼檀⹎炷ĮĴĹIJ⇘ĬĺıııġŮ炸ᶲ 㷑⹎炷ĮIJı⇘ĬĶıġƱń炸䘬䚠ℛ⿏ˤ ⶍ䦳ⶰ存ᶳ㷑⹎⺽崟䘬ῷⶖ炻 ⸞⮮℞⁐⬀⛐⽖䇯ᶲˤ 䃞⎶炻⽖䇯䘬䦳⸷⯙⎗ẍ堍‧㷑⹎ⶖ⺪炻 ᾅ孩ᷢ㴟㉼㮼⌳孉䬿㍸ὃ㜩℞Ⅾ䠖䘬㔘㌖ˤ ㊯⋿搰㗗ἧ䓐䡩⛢㜍䠖⭂㕡⎹䘬⮤凒Ẓ☐ˤ 䡩ῷ奺昷⛘㕡ᶵ⎴ˣ㖞斜㍐䦣侴⍹䓇⎀⊾ˤ ⚈㬌炻ぐ⽭栣椾⃰㟉Ⅾ㊯⋿搰炻 ⸞⛐ẍ⎶㭷㫉ỵ伖㓡⎀⎶⛯ἄ㟉Ⅾˤ 炷奩Ĵįĺ炸ἧ䓐㊯⋿搰≇傥㖞炻 堐䚀⢾䍗Ể↢䍘湹刚㜉⛿炻ᶨ↮摇⎶㴰⣙ˤ ⤪㝄ぐ゛孑㜉⛿ℵ㫉㗦䣢炻暨天㊱ġŔİōġ擖ˤ ᷄ ⊿ 堐䚀ᶲ⊿㕡㗦䣢ᷢᶨ᷒㜉⛿炻 ⋿㕡㗦䣢ᷢᶱ᷒㜉⛿ˤ 堐䚀ᶲ䘬⫿㭵㗦䣢ᷢ⇵㕡⎹炷⤪ġŏŘĮŏĮŏņ炸ˤ ᶲ㗦䣢ᷢ䡩ῷ奺ῤˤ㚱㗦䣢ῤ⊭㊔烉 ⇵㕡ỵˣ⛘䡩⛢炷㊯⋿搰㊯㕡⎹炸 ᶶ⛘䎮⊿㜩ᷳ斜䘬奺⹎炻⌛䡩ῷ奺ˤ ⛘䡩⊿㜩⛐⛘䎮⊿㜩᷄朊㖞炻䡩ῷ奺ῤᷢ㬋ˤ ἳ⤪炻ȾIJıƱȿ㗗㊯ ⛘䡩⊿㜩⛐⛘䎮⊿㜩微㖞搰ġIJıġ⹎䘬㕡⎹ˤ 䓐㇟⽭栣ᾅ㊩ㇳ堐㯜⸛炻 㕡⎗⼿⇘㬋䠖宣㔘ˤ 0D[RXW+5ġ䲣亇満孌ᷢ䡩㕡ỵ奺侴朆䛇㕡ỵ奺炻 ẍἧ℞ᶶὅ月䡩⛢彸ἄ䘬䲣亇㚜ᷢℤ⭡ˤ 㟡㌖䛇ỵ伖䘬䡩⛢㜍孉䬿⊿㕡㊯⎹炻 㔘㌖堐亁↢⇵⛘䡩⊿㜩䘬㕡ỵảỽ 炷⎗傥䘬炸⛘ῷⶖˤ0D[RXW+5ġ⎗㗦䣢㖞斜ˣ 㖍㛇ˣ㗇㛇⸜ấˤ往㚱斡摇ˣ䥺堐ˣ Ὰ孉㖞≇傥ˤ䥺堐⎗㗦䣢ᷕ徼㖞斜㭷⚰㖞斜ˤ 0D[RXW+5ġ堐䚀㚱⣄斜㗦䣢≇傥ˤ ㊩井㊱ġņōġ擖Ķ䥺⌛⎗ˤ 0D[RXW+5ġ 㲐シ烉ㇳ堐⎗䓐㜍䙹奮ぐ䘬擣䁤䉞⅝ˤ ↢Ḷ侫嗹炻ㆹẔ⺢孖⛐⇞⭂ 冒䘬᷒Ṣ⽫䌯ᶲᶳ旸㖞⃰宊ᶨᶳ⋣䓇ˤ ⬱㚱⽫傷崟㎷☐䘬䓐㇟⽭栣ḳ⃰宊⋣䓇炻 㕡⎗ἧ䓐宍≇傥ˤ 0D[RXW+5ġ㖈暨傠ⷎ炻 㗗ᶨ㫦Ⅾ䠖䘬ġņńňġ⽫䌯䙹㍏ㇳ堐ˤ ⛐ảỽ㧉⺷ˣảỽ㖞斜悥⎗徃埴宣㔘ˤ ġ徃埴㳳慷㖞炻ㇳ堐⽭栣㇜⛐ㇳ僽ᶲˤ 0D[RXW+5惵㚱䂕慷䭉䎮䲣亇ˤ㟡㌖存ᾉ〗炻 ぐ⎗㞍䚳䂕慷㴰便傪偒䅫䂏㔘㌖ˤ 䓐㇟暨天弻ℍ᷒Ṣ峬㕁 炷⿏⇓ˣ⸜漬ˣỻ慵ˣ㚨檀⽫䌯㚨Ỷ⽫䌯炸炻 ⮮ᷳ存⛐㟰炻 ⸞学伖⽫䌯ᶲᶳ旸炷奩ĴįĶ炸ˤ IJįġ⮮梇㊯㓦⛐ㇳ堐䘬慹ⰆᶲỈデ☐ᶲ炻 ㉯㊯㓦⛐ᶳ㕡䘬㊱擖ᶲˤ ijįġ弣妎㊱擖炻⏗≐Ỉデ☐炻 堐䚀ᶲ㕡⯙Ể↢䍘嶛≐䘬⽫⼊⚦㞯ˤ Ĵįġ䫱⼭乎ġĶġ䥺⎶⏔⇘◇◇⢘炻 ⽫䌯䠖孌⬴㭽ˤㆸ≇宣㔘⎶炻 ぐ⌛⎗䚳⇘⇵⽫䌯ˤ ⤪㝄⛐ġĴıġ䥺ℭぐ㱉㚱卟⼿⽫䌯宣㔘炻 㸧㵎ᶨᶳ㊯⮾ℵ孽ᶨ㫉ˤ㇜ᶲ堐⎶炻䦵䫱ᶨỂ炻 ⼭ㇳ堐側朊䙖偌ᷳ斜⼊ㆸᶨ⯪㯜㰥⎶ℵ㳳炻 ⎗傥㓰㝄㚜⤥ˤᶵ天彯Ḷ䓐≃㊱⌳Ỉデ☐ ȹȹ⤪㝄Ỉデ☐⏗≐ㆸ≇炻Ể⍹↢◇◇⢘ˤ ㊯⮾䥣⺨Ỉデ☐Ķ䥺⎶炻 ㇳ堐⮮《⢵⇘⃰⇵㧉⺷ˤ ijįġ䫔ᶨ㬍ȹȹ ⤥Ⅾ⢯ 峕Ḙġ0D[RXW+5ᷳ⎶炻 ㇳ堐満孌学伖ᷢ䚩䓝㧉⺷炻 㬌㖞堐䚀ᶵ㗦䣢ảỽ㔘㌖ˤ ㊱ảシ擖⎶炻0D[RXW+5ġ⌛⎗⺨⥳ἧ䓐ˤ #LK "ARO #OMP !LTI !LM #DT 3TP -EM 㖞摇 㮼⌳孉 ㊯⋿搰 㳳檀孉 斡摇 Ὰ孉㖞 䥺堐 存⽮≇傥 0D[RXW+5堐䚀↮ᷢᶱ悐↮烉 ᶲ堐䚀ˣᷕ堐䚀ˣᶳ堐䚀ˤ 㭷᷒悐↮ᶨ㫉㗦䣢ᶨ᷒≇傥炻 ẍ⎗ẍ⎴㖞ἧ䓐ᶱ䥵≇傥ㆾ㞍䚳ᶱ乬㔘㌖ˤ ἧ䓐ġŎŰťŦġ擖⌛⎗宫↢⎬ᷣ≇傥ˤ ἧ䓐Ŕİœ炷 㬊İ慵伖炸擖⎗㗦䣢⫸≇傥ˤ 㭷ᶨ㫉㊱擖悥Ể㚱㊱擖⢘炷⤪㝄学伖Ḯ宍≇傥炸ˤ ᶳ朊徃埴慵䁡㍷徘烉炷奩ᶲ朊⚦妋炸 - ġ㊱Ⱦ㧉⺷ȿ擖 3, ㊱Ⱦ⏗≐İ⋽⚰ȿ擖 32 ㊱Ⱦ 㬊İ慵伖ȿ擖 %, ㊱Ⱦ⣄䀗ȿ擖 (2 ㊱Ⱦ⽫䌯ȿ擖䚜⇘堐䚀㗦䣢㔘㌖ - 攧㊱Ⱦ㧉⺷ȿ擖ġijġ䥺 3, 攧㊱Ⱦ⏗≐İ⋽⚰ȿ擖ġijġ䥺 32 攧㊱Ⱦ 㬊İ慵伖ȿ擖ġijġ䥺 %, 攧㊱Ⱦ⣄䀗ȿ擖ijġ䥺 学伖㧉⺷ᶳ炻㊱ŔİōġġŔİœġ擖⎗㓡⎀㚱㔘ῤˤ Ŕİōġ㔘ῤ⡆≈炻Ŕİœ㔘ῤⅷ⮹ˤ 攧㊱㖞⎗≈忇㓡⎀㔘ῤˤ ㊱㬌擖炻⎗⏗≐䥺堐⸞⺨⥳存㭷⚰㔘ῤ 炷Ķıġ⚰ᷢᶲ旸炸ˤἧ䓐㬌擖ḇ⎗徃ℍᾺ孉㖞㧉⺷ˤ ㊱㬌擖⌛⎗ἧ䥺堐 㬊ˤ 攧㊱ġijġ䥺⎗⢵ỵˤ ⋽⚰㖞斜ᾅ⬀䘬㔘㌖⮮㶭䨢ᷢ暞ˤ 㬌擖⎗ㇻ⺨⣄䀗炻䄏㖶㖞斜ᷢġĶġ䥺ˤ 攧㊱⇁徃ℍ⣄䀗䭉䎮炷奩ĴįIJ炸ˤ 学伖㧉⺷ᶳ炻㊱㬌擖⇁⚆⇘⍇㛢㗦䣢ˤ ἧ䓐Ⱦ㧉⺷ȿ擖炻⎗徃埴⎬䥵学伖ˤ ᷒Ṣ学伖⬴ㆸ⎶炻 ℵ㫉㊱㬌擖徃埴䠖孌ˤ ㇳ堐朊ᶲᶳ㚱᷌᷒Ỉデ☐❓ˤ 㳳⽫䌯㖞暨天᷌᷒ㇳ㊯⎴㖞㊱ᶳ乎ġĶġ䥺ˤ 㳳慷㖞ㇳ堐⽭栣㇜⛐ㇳ僽ᶲˤ Ĵįġ➢㛔学伖 ⮡ㇳ堐徃埴学伖㖞炻䥺堐⽭栣㶭䨢ᷢġıį ijġ䥺 ijġ䥺 ⛐㚱㗦䣢㧉⺷ᶳ炻悥暨天攧㊱Ŏġ擖ġijġ䥺ㇻ⺨ ᷣ学伖㧉⺷炻㊱ġņōġ擖⇁䥣⺨宍㧉⺷ˤ ⤪㝄学伖Ḯ嚪淋☐炻Ể↢䍘ᶨ᷒⮷⚦㞯ˤ ⛐ȾŕŪŮŦȿ㧉⺷ᶳ㊱Ŕİœġ擖⎗学伖İ⍾㴰嚪淋☐炻ġ ⚦堐ḇỂ昷ᷳ↢䍘İ㴰⣙ˤ 攧㊱ġņōġ擖ij䥺⎗ㇻ⺨İℛ斕宍≇傥ˤ ⛐㍍ᶳ㜍䘬ġĶġ᷒⮷㖞ℭ炷ㆾ⣄䀗䭉䎮ℛ斕⇵炸炻 ㊱ảシ擖堐䚀Ể㚱ġĶġ䥺䄏㖶ˤ ℵ㫉攧㊱ġņōġ擖ġijġ䥺炻㗦䣢ȾŰŧŧġŢŶŵŰġŭŪŨũŵȿ炻 ⌛ℛ斕⣄䀗䭉䎮ˤ ȾŕŊŎņȿ㧉⺷ᶳ攧㊱ġŎġ擖ġijġ䥺ˤ 㲐シ烉⤪㝄䚳⇘ȾœņŔņŕġŔŕőȿ⫿㟟炻 暨天 㬊学伖炻 ⛐ㇻ⺨ġŕŊŎņġ㧉⺷学伖⇵慵伖䥺堐ˤ ℵ㫉㊱ᶳġŎġ擖ˤȾŕijġŰŧŧŴŦŵȿ㧉⺷ ⎗学伖㖞⋢㖞ⶖ炻ᶨ㫉斜昼ġĴıġ↮摇炷≈İⅷ炸ˤ ㊱ġŔİōġㆾġŔİœġ擖学伖⬴㭽⎶炻 ㊱ġŎġ擖䠖孌䃞⎶徃埴ᶳᶨ学伖ˤ ㊱ġŔİœġ擖⎗徱㊑ġIJijġㆾġijĵġ⮷㖞㖞摇䘬徱㊑㕡⺷ˤ 学伖⬴㖍㛇⎶⎗学伖㖞斜ˤ㊱ġŔİōġㆾġŔİœġ擖徃埴学伖炻 䃞⎶㊱ġŎġ擖䠖孌亏井ˤ 㖞斜 㔘ῤ劫⚜烉ľġııĻııġȹġijĴĻĶĺġㆾġıIJĻııġȹġIJijĻĶĺġłŎİőŎ 㔘ῤ劫⚜烉 ľġııĮĺĺġĩijıııġȸġijıĺĺĪ ㊱ġŔİōġㆾġŔİœġ擖徃埴学伖炻 䃞⎶㊱ġŎŰťŦġ擖䠖孌ˤ 㔘ῤ劫⚜烉ľġIJĮIJijġ ㊱ġŔİōġㆾġŔİœġ擖徃埴学伖ġ ㊱ġŎŰťŦġ擖䠖孌 㔘ῤ劫⚜烉ġľġıIJĮĴIJ ㊱ġŔİōġㆾġŔİœġ擖徃埴学伖 ㊱ġŎŰťŦġ擖䠖孌 ȾŕŊŎņȿ㧉⺷ᶳ炻攧㊱ġŎŰťŦġ 擖ġijġ䥺炻䚜⇘堐䚀㗦䣢↢ ȾŔŦŵġŵŪŮŦȿˤ㊱ġŔİœġ擖炻 堐䚀㗦䣢ȾŔİœȿ炻 䃞⎶㊱ġŎŰťŦġ擖䠖孌ˤ 㔘ῤ劫⚜烉ľġııĻııġȹġijĴĻĶĺġㆾ ıIJĻııġȹġIJijĻĶĺġłŎİőŎ ȾŴŦŵġŢŭŢųŮȿ㧉⺷ᶳ炻㊱ġŔİœġ擖 徃ℍ⋽ỵ学伖㧉⺷炻䃞⎶㊱ġŎŰťŦġ擖䠖孌ˤ ㊱ġŔİœġ徱㊑㏬㮷⹎ㆾ⋶㮷⹎ˤ ㊱ġŎŰťŦġ擖䠖孌ˤ ㊱ġŔİœġ徱㊑㮓炷ŮŃŢų炸ㆾ㰆㞙劙⮠㔘炷ŪůʼnŨ炸ˤ ㊱ġŎŰťŦġ擖䠖孌ˤ ㊱ġŔİœġ徱㊑䰛ㆾ劙⯢ˤ ㊱ġŎŰťŦġ擖䠖孌ˤ ⛐ᷣ学伖㧉⺷ᶳ炻㊱ġŔİœġ擖徃ℍ᷒Ṣ学伖厄⋽ˤ ㊱ġŎŰťŦġ擖ὅ㫉䠖孌ˤ 徱校烉 Ŏġľġ䓟 Ňġġľġ⤛ ㊱ġŔİœġ擖徃埴学伖炻㊱ġŎŰťŦġ擖ᾅ⬀ˤ ㊱ġŔİōġㆾġŔİœġ擖徃埴学伖 満孌⸜漬烉ĴĶ ⸜漬劫⚜烉ġIJıġȸġĺĺġⰩ ㊱ġŔİōġㆾġŔİœġ擖徃埴学伖 満孌ỻ慵烉ķĹġŬŨ ỻ慵劫⚜烉ijıġŬŨġĮġijijĸġŬŨ ㊱ġŎŰťŦġ擖ὅ㫉䠖孌ˤ ㊱ġŔİōġㆾġŔİœġ擖徃埴学伖 満孌ῤ烉IJııġţűŮġ ĩ㭷↮摇⽫嶛㫉㔘Ī ⽫䌯劫⚜烉ĵIJġţűŮġĮġijĴĺġţűŮ ㊱ġŎŰťŦġ擖ὅ㫉䠖孌ˤ 㚱᷌᷒孉㖞☐⎗ẍ学伖ˤ 徃ℍȾŕŪŮŦųȿ≇傥炻 攧㊱ġŎŰťŦġ擖ġijġ䥺ˤ 学伖劫⚜烉ııĻıIJġȸġijĴĻĶĺũ ἧ䓐ġŔİōġㆾġŔİœġ擖徃埴学伖炻 ㊱ġŎŰťŦġ擖ᾅ⬀ˤ ㊱ġŔİōġㆾġŔİœġ擖徃埴学伖 満孌ῤ烉ĵıġţűŮ ⽫䌯劫⚜烉ĵıţűŮġĮġijĴĹţűŮ Ὰ孉㖞⺨⥳⎶炻㚨⎶ġĶġ䥺㖞Ể 㚱嚪淋⢘徃埴㍸䣢ˤ⎗慵⢵徃 埴Ὰ孉㖞炷ųŦűŦŢŵġŰůİŰŧŧ炸ˤ ㆾ⺨⥳䫔Ḵ㫉Ὰ孉㖞 炷ŪůŵŦųŭŦŢŷŦġŰůİŰŧŧ炸ˤ 徃ℍȾŢŭŵŪŮŦŵŦųȿ≇傥炻 攧㊱ġŎŰťŦġ擖ġijġ䥺ˤ堐䚀ᶲ↢ 䍘ȾŴŦŵġŢŭŵŪȿ炻㊱ġŎŰťŦġ擖 䠖孌学伖ˤ 学伖劫⚜烉ĮĴĹIJġ䰛ġ⇘ġĬġĺıııġ䰛 ġㆾġȸġIJijĶıġ劙⯢ġ⇘ġijĺĶijıġ劙⯢ ⛐ȾŴŦŵġŢŭŵŪȿ㧉⺷ ᶳ炻㊱ġŔİœġ擖徃埴 学伖炻䃞⎶㊱ġŎŰťŦġ 擖䠖孌ˤ㊱ġŔİōġㆾġ Ŕİœġ擖学伖㍸愺炻 ㊱ġŎŰťŦġ擖䠖孌ˤ ἧ䓐ġŔİōġㆾġŔİœġ擖徃埴学伖炻 ㊱ġŎŰťŦġ擖ᾅ⬀ˤ ⛐㛔学伖ᷕ⎗宫㔜⎎ᶨ⍪侫 㴟㉼ˤ㊱ġŔİōġㆾġŔİœġ擖徃埴 学伖炻㊱ġŎŰťŦġ擖ᾅ⬀炻 䃞⎶㊱ġņōġ擖彼⚆厄⋽ˤ 䍘⛐炻弻ℍ斡摇㍸ 愺㴟㉼檀⹎ˤ㊱ġŔİō ㆾġŔİœġ擖徃埴学伖炻 ㊱ġŎŰťŦġ擖䠖孌ˤ 徃ℍȾţŢųŰŮŦŵŦųȿ≇傥 䃞⎶㗦䣢↢㴟⸛朊㮼 ⌳ˤ䞕㊱ġŎŰťŦġ擖⎗㚜 㓡㔘ῤˤ㊱ġŔİōġㆾġŔİœ 擖徃埴㔘ῤ学伖炻㊱ ŎŰťŦġ擖䠖孌炻䃞⎶㊱ ņōġ擖彼⚆厄⋽ˤ䞕㊱ Ŕİœġ擖⎗学伖㷑⹎ˤ ㊱ġŔİōġㆾġŔİœġ擖徃埴学 伖炻㊱ġŎŰťŦġ擖䠖孌ˤ ijġ䥺 檀⹎㮼⌳ᷳ斜 䚠Ḻ⼙⑵炻⚈㬌⤪㝄℞ᷕᶨ᷒䘬㔘ῤ㓡⎀⎶炻⎎ᶨ 㔘ῤḇỂ䚠⸼㓡⎀ˤ 学伖ㇳ堐㖞炻⤪㝄ぐ⛐ỵ伖⎀⊾弫⣏炻⇁暨天⮡ ㊯⋿搰徃埴㟉Ⅾ炷ἳ⤪⛐ᶵ⎴⚥⭞㕭埴㖞炸ˤ ⮮ㇳ堐㐀ᶳ炻㊧⛐ㇳᷕ炻攧㊱ġ ŎŰťŦġ擖ġijġ䥺炻堐䚀ᶲ⌛㗦䣢↢ Ⱦńłōȿ⫿㟟炷㟉Ⅾ炸ˤ䃞⎶ 実㊱ġŔİōġ擖炻ᶳ堐䚀ỵ伖↢䍘 ȾŕŖœŏȿ⫿㟟Ĵ᷒䭕⣜ˤ㯜 ⸛㊩堐炻䃞⎶栢㖞搰ㄊㄊ㕳弔 ijġ䥺 炷军⮹ġijġ㫉炸炻㚨⎶㊱ġŔİœġ擖ˤ ⤪㝄㟉Ⅾㆸ≇炻⇁堐䚀ᶲỂ㗦䣢 ȾŅŐŏņȿˤ⤪㝄⣙峍炻⇁㗦䣢 ȾœņĮńłōȿ炻ぐ暨天慵㕘㟉Ⅾˤ ㊱ġņōġ擖彼⚆㊯⋿搰㧉⺷ˤ 㲐シ烉㟉Ⅾ㖞ㇳ堐暨径䥣䡩㸸 炷⤪䪼存㛔䓝傹炸ˤ 䍘⛐炻0D[RXW+5ġㇳ堐彸弔Ⅾ ⢯ⶍἄ⯙互ˤ ĵįġ厄⋽㊯⋿ 㲐シ烉ġ実䠖ᾅ䥺堐ㇻ⺨⸞⺨⥳孉㖞炻征㟟ㇵ⎗ẍ 徃埴孉䬿⎬⫸≇傥ῤˤ⤪㝄㱉㚱炻⇁孉䬿☐㗦䣢ᶲ ᶨ㫉䘬ῤˤ ㊱ġŎŰťŦġ擖⎗ẍℵ㫉㗦䣢㚱ᷣ≇傥ˤ㊱ġŔŵŰűİœŦŴŦŵġ 擖⎗ℵ㫉㗦䣢㚱㫉≇傥ˤ 㗇㛇 㖍㛇 㖞斜 㗇㛇 ĵįIJġ㖞斜 ㇳ堐㗦䣢⇵㖞斜ˤ㔘ῤ劫⚜烉ııĻııġȹġijĴĻĶĺġㆾġ ıIJĻııġȹġIJijĻĶĺġłŎİőŎ 㖍㛇İ㗇㛇 䫔Ḵ㖞⋢ ᶲ堐䚀ỵ伖㗦䣢⇵㖍㛇炷学伖ᷢłŎİőŎġŮŮįťťįźź炸İġŕʼnŖġİġŇœŊġİġŔłŕġİġŔŖŏ炸ˤ ˤᶳ堐䚀ỵ伖㗦䣢㗇㛇炷ŎŐŏġİġŕŖņġİġŘņŅİġŕʼnŖġİġ ŇœŊġİġŔłŕġİġŔŖŏ炸ˤġ 18 㗇㛇 㖍㛇 㖞斜 㗇㛇 ㊱ġŔİœġ擖炻ᶳ堐䚀ỵ伖㗦䣢䫔Ḵ㖞⋢ˤ 攧㊱ġŔİœġ擖ġijġ䥺炻䫔Ḵ㖞⋢⮮⎀ㆸ⇵㖞斜ˤ 宍学伖⎗㗦䣢学⭂䘬Ὰ孉㖞ˤ忂彯䞕㊱ġŔİœġ擖⎗ ⛐Ὰ孉㖞ġIJġㆾġijġᷳ斜徱㊑ˤ ⛐㖞斜㧉⺷ᶳἧ䓐斡摇㫉≇傥炻䃞⎶攧㊱ġŔİœġ擖ġ ijġ䥺炻⎗学伖ㆾ⍾㴰斡摇ˤ斡摇⚦㞯⇁䚠⸼↢䍘 ㆾ㴰⣙ˤ ⺨⥳ 斡摇学伖 㬊 䞕㊱ġŔİōġ擖⌛⎗⺨⥳徃埴Ὰ孉㖞ˤᾺ孉㖞㚨⎶ᷢġı炻 Ὰ㔘ġĶġ䥺㖞Ể㚱◇◇⢘㍸愺ˤ ⇘Ὰ孉军ġıġ㖞炻⢵ỵᷢ⍇⥳㖞斜ˤġ 炷昌朆学伖ᷢ慵㕘Ὰ孉㖞ㆾ⺨⥳ᶳᶨ㫉Ὰ孉㖞炸ˤġ 㔘ῤ劫⚜烉ııĻıIJĻııġŮŪůġȹġijĴĻĶĺĻııġũųŴġ ġĩ⎗ẍ㗦䣢⇘䥺炻Ữᶵ傥学伖Īˤġ ⥳⸞存ˤℵ㫉㊱ᶳġŔİōġ擖⎗斒䁩㗦䣢ġĶġ䥺⋽⚰㖞斜ˤġ ⎗ 㬊䥺堐孉㖞炻⸞㗦䣢⛐ᶲ堐䚀ỵ伖ˤᶳ堐䚀ỵ伖ġ 㗦䣢⋽⚰㖞斜炻ᷕ斜ỵ伖㗦䣢存 㬊㖞䘬⎬᷒㖞斜ġ ġ㔘ῤ劫⚜烉ıġȹġijĴĻĶĺĻĶĺġũġ 䞕㊱ġŔİōġ擖⌛⎗ㇻ⺨䥺堐⺨⥳孉㖞炻⤪暨 㬊炻ġ Max out HRġ⎗䱦䠖㗦䣢⇘ıįıIJġ䥺炻㚨檀⎗彦ġĶĺĻĶĺĻĺĺˤġ 䞕㊱ġŔİœġ擖⌛⎗ˤ䥺堐ㇻ⺨⎶炻往㚱㝸ṃ≇傥⎗ẍġ 攧㊱ġŔİœġ擖ġijġ䥺炻⌛⎗⮮䥺堐㶭暞ˤġ ἧ䓐ˤ⤪烉攧㊱ġŔİœġ擖ġijġ䥺⌛⎗⮮䥺堐㶭暞 炷ẍ⍲学伖℞⬫ṭ⎗⛐ㇻ⺨䥺堐⎶ἧ䓐䘬≇傥炸ˤġ 㲐シ烉⎒㚱存Ḯ䫔ᶨ᷒⋽⚰㖞斜⎶炻䥺堐ㇵ⎗⛐堐ġ 䚀ᷕ斜ỵ伖㗦䣢ˤ䃞⎶炻⎬⋽⚰㖞斜㗦䣢⛐堐䚀ᷕ斜炻ġ ⤪㝄䥺堐㬋⛐孉㖞炻㊱ġŔİōġ擖⎗ᾅ⬀⋽⚰㖞斜ġ 侴㬋⛐彸埴䘬䥺堐⇵㖞斜⮮⛐ᶲ堐䚀ỵ伖㗦䣢ˤġ 炷奩ᶳ㔯炸ˤ㔘ῤ劫⚜烉ıġȹġijĴĻĶĺĻĶĺġũġ Max out HRġ℟㚱ġijĴĻĶĺġ⮷㖞䘬存⽮İ存⭡慷ġ 徃ℍ⫸≇傥炻⏗≐䥺堐ˤ存⋽⚰㖞斜⎗⮮㖞斜ġ 炷ㆾ檀彦ġĶıġ᷒⋽⚰炸ˤ⛐㬌㖞攧ℭ炻檀⹎ῤ⮮ġ ↮ᷢ⣂᷒㖞斜斜昼ὅ㫉存ˤ㚱≑Ḷ㭼弫⬴ㆸ㝸校ġ 塓冒≐存炷łŭŵŪġňŢŪů炸ˤġ 埴䦳ㆾ崘⬴㝸㭝嶅䥣剙䘬㖞斜ˤ㊱ġŔİōġ擖⌛⎗⺨ġ 20 䥺堐㶭暞㖞炷攧㊱ġŔİœġ擖ġijġ䥺炸炻Ể⇈昌⋽⚰㖞斜ġ 炷⍲℞⬫⎒⛐䥺堐彸埴㖞⎗孉䬿䘬ῤ炸ˤġ Max out HR:ġ⛐㛔≇傥ᷕ炻⎗ᾅ⬀ᶵ⎴䘬⽫䌯ᾉġ 〗炷ἳ⤪烉ġ⸛⛯⽫䌯ˣ㚨Ỷ⽫䌯ˣ㚨Ἓ⽫䌯 ⚜ᷳℭİᷳ⢾剙㖞斜ˣ㴰便䂕慷ˣ傪偒䅫䂏炸ˤġ ⎗⛐ảシ⋽⚰存㖞断宣㬌ᾉ〗炻䞕㊱ġņōġ擖⌛⎗ġ 炷Max out HR: 䞕㊱ġŔİōġ擖⎗㞍䚳㚜⣂ᾅ⬀䘬ᾉġ ġġġġ〗炸ˤġ 䥺堐㶭暞㖞炻㚱⃰⇵⬀㓦䘬㔘㌖ḇ⮮冒≐㶭暞ˤġ ᷢ刪䚩⬀⁐䨢斜䓝慷炻ijĵġ⮷㖞⎶冒≐ 㬊存ˤġ ㊱⌳ᶲᶳ堐朊䘬Ỉデ☐⌛⎗㳳慷⽫䌯炻ġ 㧉⺷ᶵ旸ˤ炷奩ġIJįĴ炸ġ ᶵ天彯Ḷ䓐≃㊱⌳Ỉデ☐炻⤪㝄宣㔘ㆸ≇炻ġ Ể⍹↢◇◇㍸䣢⢘ˤġ 堐䚀ᷕ斜ỵ伖㗦䣢ġĶġ䥺䘬⽫䌯炻ᶳ堐䚀ỵ伖㗦ġ 䣢㚨⣏⽫䌯䘬䘦↮㭼ˤ㚱㔘ῤ⛯Ể塓ᾅ⬀ġ 炷奩ȾŮŦŮŰųźȿ≇傥炸ˤᾅ⬀⎶炻堐䚀㗦䣢ᶲġ ᶨ≇傥ˤġ Max out HRġġ㚨⣂⎗ᾅ⬀ġġ Ķıġ㫉⽫䌯存ˤ⤪ᶵ⇈昌炻ġ ġ ⇁⎗ᶨ䚜ᾅ⬀ˤ⎗䓐⬀⁐ġ ġ 䨢斜ᷢ暞㖞㗦䣢ġ 㲐シ烉⤪㝄䥺堐 㬊⎶炻存㛒㶭昌炻堐䚀Ể㗦䣢ġ ȾŎņŎġŇŖōōȿ⫿㟟ˤġ ġ ᶲ朊徘䘬宣㔘ᾉ〗ˤ⌛㗦䣢㚨役存䘬埴䦳㖞斜ġ 㬌㖞⎒⎗宣㔘ᶵ傥存ˤġ ġ ῤ侴朆⇵埴䦳㖞斜ῤˤġ ⬀⁐䘬㔘ῤ⎒傥ㇳ≐⇈昌ˤġ ġ ġ 21 ⎗ἧ䓐ȾŮŦŮŰųźȿ≇傥㞍䚳㚱⽫䌯ῤˤġ 存㖍㛇⛐ᶲ堐䚀ỵ伖㗦䣢侴㳳孽ῤ㗦䣢⛐堐䚀ġ ᷕ斜ỵ伖ˤ㚨⣏⽫䌯䘦↮㭼忂彯孉㖞☐⛐堐䚀ⶎġ ᶳ㕡㗦䣢ˤ䞕㊱ġŔİōġㆾġŔİœġ擖⎗断宣᷒⇓㔘ῤˤġ ġ ⤪暨⇈昌㔘㌖炻暨天⃰徃ℍȾŮŦŮŰųźģ㧉⺷炻ġ 䃞⎶攧㊱ġŎġ擖ġijġ䥺ˤ堐䚀ᷕ斜䘬斒䁩㔘⫿㗗⎗ġ ⇈昌䘬存㔘㌖ˤ㊱ġŔİōġㆾġŔİœġ擖炻⎗侣䚳 㚱存㔘㌖ˤġ 攧㊱ġŎŰťŦġ擖ġijġ䥺⌛⎗⇈昌㗦䣢䘬⋽⚰㔘㌖ˤġ ġ ⤪暨ᶨ㫉⿏⇈昌㚱㔘㌖炻徃ℍġŮŦŮŰųźġ㧉⺷炻ġ 攧㊱ġŎġ擖ġijġ䥺炻ℵ㊱ᶨᶳġŎġ擖炻㬌㖞堐䚀ᶲ㗦ġ 䣢Ⱦłŭŭȿ⫿㟟ˤℵ㫉攧㊱ġŎġ擖⌛⎗ᶨ㫉⿏⇈昌ġ 㚱㔘㌖炰ġ 22 Max out HRġġ ⎗孉䬿ㇳ堐ἧġ 䓐㖞⍹䓇䘬䂕ġ 慷㴰便傪偒ġ 䅫䂏慷ˤ⇵㍸ġ 㗗䥺堐㬋⛐彸ġ 埴ᶼ㳳慷Ḯġ ⽫䌯ˤġ ⎗学伖孉㖞☐ġ ㍸愺冒⛐⚢⭂⋽⚰㖞斜ℭ㳳慷⽫䌯ˤġ 徃ℍȾŴŵŰűŸŢŵŤũȿ≇傥炻攧㊱ġņōġ擖ġijġ䥺⌛⎗学 伖斡摇ˤ堐䚀㗦䣢ȾłōņœŕġŕŐŏņȿ⫿㟟炻䍘⛐ ぐ⌛⎗学伖ㆾ⍾㴰㍸䣢枛Ḯˤ㊱ġŔİōġㆾġŔİœġ擖⎗ 徱㊑ġĶˣIJıˣIJĶġ↮摇ᶨ⚰炻䃞⎶㊱ġņōġ擖䠖孌ˤ ⇘㖞斜⎶炻Ể⍹↢㍸䣢枛⸞⛐ᶳ堐䚀ỵ伖㗦䣢 ȾŎņłŔŖœņȿ㍸䣢㔯⫿炻㍸愺ぐ㳳慷⽫䌯ˤ ℛ斕䥺堐⌛⎗ 㬊㍸愺ˤ 徃ℍġŔŵŰűŸŢŵŤũġ 㧉⺷⎗宫↢存 㔘㌖ˤ 㬊 存⎶炻⮮㗦 䣢㖞斜ㆾ㚨 ⎶ᶨ⚰㖞斜ˤ ㊱ġŔİœġ擖炻 ⎗⛐㞍䚳ᶵ⎴ 䘬⋽⚰存ˤ Įġ傪偒䅫䂏慷炷ŇłŕġŃŖœŏ炸ĩŬŨĪ Įġ⡆≈䘬檀⹎炷łōŕŊġňłŊŏ炸 ㊱ġņōġ擖炻⎗徨↢㬌≇傥ˤ 䞕㊱ġņōġ擖炻⎗㞍䚳⋽⚰䘬⸛⛯⽫䌯ῤˤ ㊱ġŔİōġ擖⎗㗦䣢ᶨᶳᾉ〗烉 ĮġỶḶ⽫䌯ᶳ旸㖞剙㖞斜 Įġ⽫䌯⋢斜ᷳℭ剙㖞斜 Įġ檀Ḷ⽫䌯ᶲ旸㖞剙㖞斜 Įġ孉㚨檀⽫䌯 Įġ孉⸛⛯⽫䌯 Įġ䂕慷㴰便ῤġĩŌŤŢŭĪ 宍≇傥㗦䣢⇵檀⹎ 炷㴟㉼檀⹎炸ˤ 炷㴟㉼檀⹎䓙㮼⌳孉䬿 侴㜍炻⚈㬌㴟㉼ᶶ⣑㮼 ℟㚱ᶨ⭂俼䲣炸ˤ 㔘ῤ劫⚜烉 ĮĴĹIJġ⇘ġĬĺıııġ䰛ġㆾġ ġĮġIJijĶıġ劙⯢ġ⇘ġ ĬġijĺĶijıġ劙⯢䲣炸ˤ ᶲ堐䚀ỵ伖㗦䣢㴟㉼⎀⊾䌯炻⋽ỵ烉 䰛ㆾ劙⯢İ↮摇ˤ ㇳ堐⮮⇵㴟㉼ᶶᶲᶨ↮摇㴟㉼徃埴㭼弫炻䃞⎶䬿 ↢ᶲ⋯İᶳ旵䘬忇䌯ˤ宍㔘㌖⎗傥Ể䓙Ḷ㈨㛗⍇⚈侴 ⺞徇㗦䣢ˤ㔘ῤ劫⚜烉ĮġİġĬġıġ⇘ġĺĺġ䰛İ↮摇 ġĩıġ⇘ġijĺĺġ劙⯢İ↮摇Ī ᶳ堐䚀ỵ伖㗦䣢 ⇵㷑⹎ˤ 㳳㷑⹎⎗傥 Ể⍿⎬䥵ῷⶖ⼙⑵炻 ⤪ỻ㷑ˤ㔘ῤ劫⚜ ġĮIJıġƱńġ⇘ġķıġƱńġㆾġIJĵġƱŇġ⇘ġĬIJĵıġƱŇ 䞕㊱ġŔİœġ擖⎗㗦䣢 ẍᶳ㫉≇傥ˤ Įġ㖞斜 Įġᶲ⋯㴟㉼ Įġᶳ旵㴟㉼炷⎒㚱䥺堐⏗≐⎶㕡⎗孉䬿炸 Įġ㔘ῤ劫⚜烉ıġ⇘ġĺĺĺĺĺġ䰛ġㆾġıġ⇘ġĴijĸĺĺķġ劙⯢ ⇵㮼⌳Ể⛐ᷕ堐䚀 ỵ伖㗦䣢炻⋽ỵ㗗 ŮţŢųġㆾġŪůʼnŨˤ 㔘ῤ劫⚜烉 ĴııġȸġIJIJııġŮţŢųġ ĩㆾġŪůʼnŨĪᶲ堐䚀ỵ伖 㗦䣢㷑⹎ῤˤ ᶳ堐䚀ỵ伖ẍ㮼⌳㞙 ⼊⺷㗦䣢彯⍣ġ ijijġ⮷㖞ℭ䘬㮼⌳存㔘㌖ˤġ 㯜⸛㓦伖ㇳ堐㕡⎗ ⼿⇘㬋䠖宣㔘炰 ᷕ堐䚀ỵ伖㗦䣢㖞 斜炻ᶳ堐䚀ỵ伖ẍ ⫿㭵乬⎰㗦䣢㕡⎹ 烉ŏŘĮŏĮŏņġ 炷大⊿Į⊿Į᷄⊿炸ˤ ⎎⢾堐䚀⢾ᶨ᷒湹刚㜉⛿堐䣢ᷢȾ⊿ȿ炻ᶱ᷒ᷢ Ⱦ⋿ȿˤᶨ↮摇⎶炻ㇳ堐徃ℍ⼭㛢㧉⺷ˤℵ㫉徃ℍ ㊯⋿搰㧉⺷炻䞕㊱ġŔİōġ擖⌛⎗ˤ ㊱ġŔİœġ擖炻㗦䣢ẍᶳᾉ〗烉 Įġ彯⍣ġijijġ⮷㖞䘬㚨Ỷ㮼⌳ῤ㚨Ỷ㷑⹎ Įġ彯⍣ġijijġ⮷㖞䘬㚨檀㮼⌳ῤ㚨檀㷑⹎ Įġ⇵㖞斜 Ķįġ䓝㰈㚜㌊ ķįġ亜ᾖᾅ℣ 㚜㌊ġ0D[RXW+5ġ䘬䓝㰈Ể⮤农㔘㌖᷊⣙⸞㴰昌 㚱᷒Ṣ学伖ˤῇ≑䠔ⶩ微㖞搰㕡⎹㊏⺨ㇳ堐⎶䙾 炻⍾↢㖏䓝㰈ˤ 旚㬊旛䚜⮬ˣ檀㷑曄Ⅳ 炷ỶḶġĮijĶġƱġń檀ḶĬĶıɗ炸ˤ 㓦ℍᶨ᷒㕘䘬ġńœġijıĴijġ✳⎟ġĴġặ撪䓝㰈炻 䓝㰈㬋㜩炷Ĭ炸朊⎹慹Ⰶ唬䇯ˤℵ㫉㊏䳏坢᷅ⷥˤ 乷ⷠ䓐㸧ⶫ㒎Ⅸㇳ堐ˤᶵ天㈲ㇳ堐㓦⛐冒㜍㯜ᶳ ⅚㲿炻⤪㝄ᶵヶ㱦㯜炻ᶵ天㊱ảỽ擖ˤ㛔ㇳ堐ᶵ 循Ḷ⛐㷠㲛ㆾ℞⬫㯜ᷕ㳣≐㖞ἑ㇜ˤ ĸįġ㓭晄㡨ᾖ ⤪㝄㚜㌊䓝㰈⎶炻㗦䣢⯷ᶵ㗦䣢ảỽ㔘ῤㆾ㗦䣢㖈 s 㡨㞍䓝㰈 㱽彐孌䘬⫿䫎炻⍾↢䓝㰈炻䫱⼭ġIJıġ䥺⎶ℵ㫉㓦ℍˤ s 㷑⹎彯檀ġĩġĶıƱġńġẍᶲĪ s 堐䚀⍿旛䚜⮬彯ᷭ s 㷑⹎彯ỶġĩġĮIJıƱġńġẍᶳĪ s 㛒⏗≐䥺堐 • 䥺堐㛒㶭暞ġ • ℛ斕嚪淋☐ġ • 䓝慷ᶵ嵛ㆾ䓐ġ • Max out HRġ㱉㚱㍍妎ㇳ僽ġ • ㇳ㊯⎗傥彯ⅱㆾ彯⸚ġ Ĺįġ峐ᾅ㜉㫦ġ ĺįġ㈨㛗峬㕁ġ Max out HR 㛔ㇳ堐ᶵ⭄⛐㷠㲛㖞ἑ㇜炻ġ 㱦㯜⎶ᶵ天㊱ảỽ擖ˤġ ĮIJıƱġńġġ⇘ġġĬĶıƱġń ńœġijıĴijġ撪䓝㰈ġ 䓝㰈ἧ䓐⮧␥⍾⅛Ḷ乷ⷠἧ䓐䘬⎬᷒≇傥ˤġ ㊯⋿搰ˣ⣄䀗㳳⽫䌯䫱≇傥悥㭼弫峡䓝炻ġ Ể⣏ⷭ仑䞕䓝㰈䘬ἧ䓐⮧␥ˤġ 冒峕Ḙᷳ㖍崟炻ㆹẔᷢ⍇峕Ḙ侭㍸ὃᶨ⸜峐ᾅ㛇ˤġ 27 4ABLE OF CONTENT 'ENERAL )MPORTANT INFORMATION FOR MEASURING THE BAROMETRIC ALTITUDE 4HE COMPASS IS A NAVIGATIONAL INSTRUMENT -EASURING THE (EART 2ATE WITH THEFINGERSENSOR 'ETTING READY n &IRST STEPS $ISPLAY SYMBOLS AND THEIR EXPLANATIONS /PERATING THE WATCH 3PECIAL FUNCTIONS OF THE KEYS "ASIC SETTING ,IGHT MANAGER 3ETTING THE 4IME $ATE 3ETTING THE ND TIME 3ETTING HOURS OR HOURS n AMPM 3ETTING THE TIME 3ETTING THE ALARM 3ETTING THE UNITS 3ETTING DEGREE UNIT 3ETTING THE PRESSURE MEASUREMENT UNIT 3ETTING METRIC OR IMPERIAL UNIT 3ETTING PERSONAL DATA FOR THE 3ETTING THE TIMER COUNTDOWN 3ETTING THE CURRENT ALTITUDE 3ETTING THE BAROMETER !DJUSTING THE COMPASS -ENU GUIDE 4IME 4IMER#OUNTDOWN 3TOPWATCH -EASURING (EART 2ATE !LTIMETER -EASURING THE ALTITUDE "AROMETER #OMPASS 2EPLACING THE BATTERY -AINTENANCE AND CARE 4ROUBLE SHOOTING 'UARANTEE TERMS 4ECHNICAL DATA '%.%2!, #ONGRATULATIONS FOR BUYING THIS ADVANCED MULTIFUNCTIONAL OUTDOOR WATCH 4AKE A MOMENT TO READ THIS GUIDE CAREFULLY 4HESE RESOURCES PROVIDE IMPORTANT SETUP INFORMATION WHICH ARE DESIGNED TO HELP YOU GET THE MOST FROM YOUR DEVICE 4HE -AXOUT(2 IS AN OUTDOOR WATCH WHICH IS ABLE TO DISPLAY AND CALCULATE TIME TEMPERATURE BAROMETRIC PRESSURE ALTITUDE AND COMPASS MAGNETIC DIRECTION 4HE -AXOUT(2 OFFERS A CURRENT HEART RATE READING VIA BUILTIN FINGERSENSORS AND EXTRA CORRESPONDING DATA IN THE MEMORY )MPORTANT INFORMATION FOR MEASURING THE BAROMETRIC ALTITUDE 4HE -AXOUT(2 WATCH MONITORS THE CURRENT ALTITUDE AND RECORDS THE AIR PRESSURE OF THE LAST HOURS IN HALF HOUR STEPS THIS RESULTS IN GIVING YOU AN ACCURATE WEATHER FORECAST OF THE NEXT HOURS )F YOU DEPEND ON AN EXACT WEATHER FORECAST FOR SAFETY REASONS CHECK THE OFFICIAL WEATHER FORECAST FOR EXAMPLE ONLINE 3PECIAL FEATURES OF THE -AXOUT(2 4HE -AXOUT(2 HAS BEEN BUILT WITH AN EXTREMELY PRECISE ALTIMETER AND COMPASS SENSOR )T NOT ONLY IS ABLE TO INDICATE THE CURRENT ALTI TUDE BUT ALSO THE CUMULATIVE RECORDED ALTITUDE 4HIS SOPHISTICATED ALTIMETER BAROMETRIC SENSOR ADDITIONALLY OFFERS DETAILED INFORMATION ABOUT FLUCTUATIONS IN WEATHER WHICH CAN BE IMPORTANT FOR THE PLAN NING OF ANY OUTDOOR TOUR "ESIDES THE CURRENT AIR PRESSURE RIGHT END OF THE DOT MATRIX THE -AXOUT(2 DISPLAYS WHEN IN THE BAROMETRIC SETTING THE TIME LAP SED AND THE CHANGES IN AIR PRESSURE DURING THE LAST HOURS IN HALF HOUR INTERVALS &ROM THIS HISTORY THE USER CAN CALCULATE A FORECAST OF THE TOBEEXPECTED WEATHER )N ORDER TO BE ABLE TO EVALUATE ANY FLUCTUATIONS OF THE WEATHER FORECAST THE -AXOUT(2 ADDITIONALLY FEATURES A VERY PRECISE THERMOMETER WHICH IS ABLE TO SHOW THE CURRENT TEMPERATURE AT ANY TIME 4HE DIGITAL PRESSURE SENSOR OF THE ALTIMETER WITHIN THE -AXOUT(2 IS STATE OF THE ART IN TODAYS TECHNOLOGY 4HE -AXOUT(2 PRESSURE SENSOR IS ABLE TO SAVE DATA WITH ITS TEMPERATURE COMPENSATION MEMORY 4HIS IS BECAUSE THE ALTITUDE MEASUREMENT IS DETERMINED NOT ONLY BY AIR PRESSURE BUT ALSO BY THE TEMPERATURE OF THE SENSOR 4HE COMPASS IS A NAVIGATIONAL INSTRUMENT FOR FINDING DIRECTIONS USING MAGNETIC FIELDS 4HE MAGNETIC DECLINATION VARIES FROM PLACE TO PLACE AND WITH THE PASSAGE OF TIME 4HEREFORE TO IMPROVE ACCURACY YOU MUST ADJUST THE COMPASS THE FIRST TIME AND ALSO EVERY TIME YOU CHANGE YOUR POSITION 3EE CHAPTER "Y USING THE COMPASS FUNCTION THE BARS WILL APPEAR ON THE OUTER SIDE OF THE FACE DISPLAY FOR MINUTE )F YOU WANT TO SEE THEM AGAIN YOU HAVE TO PRESS THE 3, KEY 4HE BARS ON THE DISPLAY SHOW THE NORTH 4HEREFORE THE DEPENDENCY OF THE TEMPERATURE TO ª# WAS SIMULATED IN A PRESSURE CHAMBER FOR EVERY ALTITUDE METER TO M (ERE THE ENGINEERS RECORDED THE DATA OF THE TEMPERATURE RELATED DEVIATIONS AND STORED THIS DATA ON A MICROCHIP 4HE PROGRAM OF THIS MICROCHIP NOW COMPENSATES FOR THE DIFFERENCES IN TEMPE RATURE AND SO ENABLES THE CALCULATION OF VERY PRECISE DATA FOR BOTH ALTITUDE AND AIR PRESSURE WITH ONE BAR AND THE SOUTH WITH THREE BARS 4HE CURRENT DIRECTION WILL BE SHOWN AT THE TOP OF THE DISPLAY IN MAIN LETTERS F EX .7..% 4HE MAGNETIC DECLINATION DEGREE IS SHOWN ON THE UPPER LEVEL !LL VALUES INCLUDE CURRENT POSITION THE ANGLE BETWEEN THE LOCAL MAGNE TIC FIELD WHICH IS THE DIRECTION THE NEEDLE OF A COMPASS POINTS AND THE TRUE NORTH 4HE DECLINATION IS POSITIVE WHEN THE MAGNETIC NORTH IS EAST OF TRUE NORTH &OR INSTANCE hªv WOULD INDICATE THAT THE MAGNETIC NORTH LIES DEGREES COUNTERCLOCKWISE FROM TRUE NORTH )-0/24!.4 THE USER HAS TO HOLD THE WATCH HORIZONTALLY TO GET A PROPER AND CORRECT READING 4HE -AXOUT(2 SYSTEM USES MAGNETIC BEARINGS BY DEFAULT RATHER THAN TRUE BEARINGS IN ORDER TO MAKE THEM MORE COMPATIBLE WITH SYSTEMS THAT DEPEND ON MAGNETIC FIELDS )T SIMPLY CALCULATES THE NORTH BASED MAGNETIC FILED IN ITS TRUE POSITION AND DATA TABLES GIVE THE CURRENT LOCATION OF THE .ORTH -AGNETIC 0OLE AND POTENTIALLY ANY LOCAL VARIATIONS 4HE -AXOUT(2 DISPLAYS THE TIME DATE DAY OF THE WEEK AND THE YEAR !DDITIONAL FEATURES INCLUDE THE ALARM CLOCK AND THE STOP WATCH WHICH CAN SHOW THE INTERMEDIATE TIMES AS WELL AS THE LAP TIMES AND FINALLY OFFERS A COUNTDOWN FUNCTION 4HE DISPLAY OF THE -AXOUT(2 CAN BE LIT 4HIS CAN BE INITIATED BY PRESSING THE %, KEY FOR SECONDS -EASURING THE (EART 2ATE WITH THE -AXOUT(2 FINGERSENSOR )-0/24!.4 4HE WATCH IS A USEFUL TOOL TO MONITORING YOUR TRAI NING AND FITNESS &OR SAFETY REASONS WE SUGGEST TO CONSULT YOUR DOCTOR TO ESTABLISH YOUR INDIVIDUAL UPPER AND LOWER HEART RATE LIMITS 4HOSE WEARING PACEMAKERS SHOULD NOT USE THIS DEVICE WITHOUT PREVIOUSLY CONSULTING THEIR DOCTOR 'ENERALLY 4HE -AXOUT(2 IS AN ACCURATE %#' HEART RATE MONITOR WATCH WITHOUTREQUIRING A CHEST STRAP 4HE READING CAN BE DONE IN EVERYMODEANDATANYTIME )-0/24!.4 4HE WATCH HAS TO BE ON YOUR WRIST DURING THE MEASUREMENT STEP 4HE -AXOUT(2 OFFERS A CALORIE MANAGEMENT SYSTEM 7ITH A RECORDINGYOU HAVE ACCESS TO THE DATA OF CALORIE CONSUMED ANDALSOTHEFAT BURNING 4HE USER HAS TO ENTER HIS PERSONAL DATASEXAGEWEIGHT HIGHER AND LOWER HEART RATE LEVEL AND A RECORDINGHASTO BE DONE AND ALSO THE UPPER AND LOWER HEART RATELIMITCANBESET SEE CHAPTER 0LACE THE INDEX FINGER ON THE METAL UPPER SENSOR AND YOUR THUMB ON THE LOWER BUTTON ON THE SURFACE OF THE WATCH 0RESS THE BUTTONS GENTLY TO ACTIVATE THE SENSORS AND THE HEART ICON WILL FLASH ON THE TOP OF THE DISPLAY 7AIT FOR (EART 2ATE CONFIRMATION APPROX SECONDS WITH A BEEP SOUND 4HE CURRENT HEART RATE SHOWN WILL LET YOU KNOW WHEN THE READING HAS BEEN TAKEN SUCCESSFULLY )F YOU DONT GET YOUR HEART RATE WITHIN SECONDS MOISTEN FINGER PADS AND TRY AGAIN )T HELPS TO WEAR IT FOR A LITTLE WHILE TO ALLOW A LAYER OF MOISTURE TO BUILD UP BETWEEN THE BACK OF THE WATCH AND YOUR SKIN $O NOT PRESS TOO HARD ON SENSORS n THE BEEP WILL CONFIRM THAT THE PRESS WAS SUCCESSFUL 4HE WATCH WILL RETURN TO THE PREVIOUS MODE SECONDS AFTER REMOVING YOUR FINGER PADS FROM THE SENSORS 'ETTING READY n &IRST STEPS 4HE -AXOUT(2 IS ALREADY SET IN THE ENERGY SAVING MODE IE HAS ALREADY BEEN INSTALLED BUT THE DISPLAY DOES NOT SHOW ANY DATA YET 4HE -AXOUT(2 WILL IMMEDIATELY BE READY FOR USE AFTER PRESSING ANY RANDOM KEY $ISPLAY SYMBOLS AND THEIR EXPLANATIONS #LK #LOCK "ARO "AROMETER #OMP #OMPASS !LTI !LTIMETER !LM !LARM #DT #OUNTDOWN4IMER 3TP 3TOP WATCH -EM -EMORY /PERATING THE WATCH 4HE DISPLAY OF THE -AXOUT(2 IS DIVIDED INTO THREE AREAS AN UPPER MIDDLE AND A LOWER AREA )N EACH AREA THE DISPLAY WILL SHOW ONE FUNCTION AT A TIME SO THAT FUNCTIONS OR SETS OF DATA CAN BE READ AT THE SAME TIME 7ITH THE -ODE KEY THE MAIN FUNCTIONS ARE CALLED UP 7ITH THE 32 3TOP2ESET KEY SUB FUNCTIONS CAN BE DISPLAYED 7ITH EACH PRESSING OF A KEY THERE WILL BE A SHORT SIGNAL TONE IF THE KEY TONEBEEPER IS ON 4HE KEY DESCRIPTIONS ARE AS FOLLOWS SEE ILLUSTRATION ABOVE 3PECIAL FUNCTIONS OF THE KEYS - PRESS -ODE KEY 3, PRESS 3TART,AP KEY 32 PRESS 3TOP2ESET KEY %, PRESS LIGHT KEY (2 PRESS (EART 2ATE BUTTONS UNTIL DATA IS SHOWN ON DISPLAY - PRESS HOLD -ODE FOR SECONDS 3, PRESS HOLD 3TART,AP KEY FOR SECONDS 32 PRESS HOLD 3TOP2ESET KEY FOR SECONDS %, PRESS HOLD THE LIGHT KEY FOR SECONDS )N THE SETTING MODE PRESSING THE 3, AND 32 KEY WILL RESULT IN CHANGING ANY FUNCTIONS 3, WILL CHANGE THE DATA INCREASING 32 DECREASING "Y PRESSING ON THE BUTTONS LONGER THE SPEED OF CHANGE WILL INCREASE 34!24 ,!0 KEY 7ITH THIS KEY THE STOPWATCH WILL BE ACTIVATED AND LAPS CAN BE RECOR DED MAX )T ALSO STARTS THE COUNTDOWN MODE 34/0 2%3%4 KEY 7ITH THIS KEY THE STOPWATCH CAN BE STOPPED 7HEN PRESSING AND HOLDING IT FOR SEC IT CAN BE RESET !LSO THE LAP TIMES AND SAVED DATA WILL THEN BE SET BACK TO %, KEY LIGHT 7ITH THIS KEY YOU CAN SWITCH ON THE DISPLAY LIGHT FOR SECONDS ,ONGER PRESSING WILL TAKE YOU TO THE LIGHT MANAGER SEE CHAPTER )N THE SETTING MODE THIS KEY WILL TAKE YOU BACK TO THE ORIGINAL DISPLAY -ODE KEY 7ITH THE MODE KEY YOU CAN SWITCH FROM ONE SETTING TO THE NEXT !FTER THE INDIVIDUAL SETTING THE -KEY IS USED TO CONFIRM THE SET DATA BY PRESSING IT AGAIN %LECTRODES(EART RATE BUTTONS -AXOUT(2 4HERE ARE TWO SENSOR PADS ON THE TOP AND BOTTOM OF THE FACE OF THE WATCH &OR MEASURING THE HEART RATE HAVE TO BE PRESSED WITH TWO FINGERS SIMULTANEOUSLY FOR APPROX SECONDS 4HE WATCH HAS TO BE ON THE WRIST DURING THE MEASUREMENT "ASIC SETTING )MPORTANT 4O INSTALL YOUR WATCH THE STOPWATCH HAS TO BE SET TO 3ETTINGMODE )N EACH DISPLAY MODE YOU HAVE TO PRESS AND HOLD THE -KEY FOR SECONDS TO TURN ON THE MAIN SETTING MODE 0RESSING THE %,KEY WILL ENABLE YOU TO LEAVE THIS MODE +EYTONEBEEPER 7HEN THE BEEPER IS ACTIVATED A SMALL BEEP ICON IS SHOWN 4O ACTIVATEDEACTIVATE THE BEEPER PRESS THE 32KEY WHEN SET IN hTIMEv MODE )CON WILL APPEARDISAPPEAR ON THE DISPLAY ,IGHT MANAGER )T CAN BE SWITCHED /./&& BY PRESSING AND HOLDING THE %, KEY FOR SECONDS &OR THE NEXT HOURS OR UNTIL YOU SWITCH THE MANAGER OFF THE DISPLAY WILL BE LIT FOR SEC WHEN PRESSING ANY KEY "Y PRESSING AND HOLDING THE %,KEY FOR SECONDS AGAIN THE @OFF AUTO LIGHT WILL BE SHOWN AND THE LIGHT MANAGER IS OFF 3ETTING THE 4IME $ATE )N @4)-% MODE PRESS AND HOLD THE -KEY FOR SECONDS ./4% IF YOU SEE h2%3%4 340v YOU HAVE TO STOP AND RESET THE STOPWATCH FIRST AND BEFORE ACTIVATING THE TIME MODE SETTING SEE CHAPTER 3ETTING THE ND TIME 0RESS THE -KEY AGAIN 4HE h4 OFFSETv ALLOWS TO SET THE TIME DIFFERENCE FOR A SECOND TIME ZONE IN MINUTE INTERVALS ADDING SUBTRACTING 3ET DATA BY PRESSING EITHER 3, OR 32 KEY THEN CONFIRM AND GO ON TO THE NEXT SETTING BY PRESSING THE -KEY 3ETTING HOURS OR HOURS n AMPM "Y PRESSING OF THE 32 KEY ONE CAN CHOSE BETWEEN THE DISPLAYED TIME 3ETTING THE TIME 9OU CAN SET THE DATE AND THE TIME AFTER EACH OTHER 3ET WITH 3, OR 32 KEY CONFIRM AND GO ON BY PRESSING -KEY 4IME 2ANGE OF VALUES OR !-09EAR 2ANGE OF VALUES n 3ET WITH 3, OR 32 KEY #ONFIRM WITH -ODE KEY -ONTH 2ANGE OF VALUES 3ET WITH 3, OR 32 KEY #ONFIRM WITH -ODE KEY $AY 2ANGE OF VALUES 3ET WITH 3, OR 32 KEY #ONFIRM WITH -ODE KEY 3ETTING THE ALARM )N THE hTIMEv MODE PRESS THE -ODE KEY FOR SECONDS UNTIL h3ET TIMEv APPEARS ON THE DISPLAY 0RESS 32KEY DISPLAY WILL SHOW hSET ALARMv AND CONFIRM WITH THE -ODEKEY 2ANGE OF VALUES OR !-0- 3ETTING THE UNITS )N THE @SET ALARM MODE PRESS THE 32 KEY TO GET IN THE SET UNITS MODE AND CONFIRM WITH THE -ODE KEY 3ETTING DEGREE UNIT #HOOSE WITH 32 BETWEEN ª#ELSIUS OR ª&AHRENHEIT #ONFIRM WITH THE -ODE KEY 3ETTING THE PRESSURE MEASUREMENT UNIT #HOOSE WITH 32 BETWEEN M"AR OR IN(G #ONFIRM WITH -ODE KEY 3ETTING METRIC OR IMPERIAL UNIT #HOOSE WITH 32 BETWEEN METER AND FEET #ONFIRM BY PRESSING THE -ODE KEY 3ETTING PERSONAL DATA FOR THE -AXOUT(2 )N THE MAIN SETTING MODE PRESS THE 32 KEY TO GET INTO THE PERSONAL SETTING MENU !LWAYS CONFIRM BY PRESSING THE -ODE KEY '%.$%2 /PTIONS - MALE & FEMALE 3ET WITH 32 KEY AND SAVE WITH -ODE KEY !'% 3WITCH WITH 3, OR 32KEY $EFAULT SETTING 3ETTING RANGE n YEARS 7%)'(4 3WITCH WITH 3, OR 32KEY $EFAULT SETTING KG 3ETTING RANGE KG KG !LWAYS CONFIRM BY PRESSING THE -ODE KEY 5PPERHEARTRATELIMIT 3WITCH WITH 3, OR 32KEY $EFAULT SETTING BPM BEATS PER MINUTE 3ETTING RANGE BPM BPM !LWAYS CONFIRM BY PRESSING THE -ODE KEY ,OWERHEARTRATELIMIT 3WITCH WITH 3, OR 32KEY $EFAULT SETTING BPM 3ETTING RANGE BPM BPM 3ETTING THE TIMER COUNTDOWN 4HERE ARE TWO TIMERS TO SET )N THE FUNC TION h4IMERv PRESS THE -ODE KEY FOR SECONDS 3ETTING RANGE n H 3ET WITH 3, OR 32 KEY AND SAVE WITH -ODE KEY 7HEN THE COUNTDOWN HAS STARTED THE LAST SECONDS WILL BE SIGNALLED WITH THE BEE PER AND THE COUNTDOWN CAN BE REPEATED REPEAT ONOFF /R THE SECOND COUNTDOWN CAN BE ACTIVATED INTERLEAVE ONOFF 3ETTING THE CURRENT ALTITUDE )N THE hALTIMETERv FUNCTION PRESS THE -ODE KEY FOR SECONDS hSET ALTIv SHOULD APPEAR ON THE DISPLAY CONFIRM THIS WITH THE -ODE KEY 3ETTING RANGE M TO M OR n FT TO FT 3ETTINGTHEALTIMETERALARM 7HEN IN hSET ALTIv MODE PRESS 32 BUTTON AND CONFIRM THIS WITH THE MODE KEY 3ET ALARM WITH 3, OR 32 KEY AND CONFIRM WITH -ODE KEY 3ET WITH 3, OR 32 KEY AND SAVE WITH -ODE KEY )N THIS SETTING ANOTHER REFERENCE ALTITUDE CAN BE ADJUSTED 4O DO SO SET WITH 3, OR 32 KEY AND SAVE WITH THE -ODE KEY AND RETURN TO MENU WITH %,KEY .OW ENTER THE ALTITUDE AT WHICH THE ALARM SHOULD SOUND 3ET WITH 3, OR 32 KEY AND CON FIRM WITH -ODE KEY 3ETTING THE BAROMETER 7HEN IN THE hBAROMETERv FUNCTION PRESS THE -ODE KEY FOR SECONDS 4HE AIR PRESSURE REDUCED TO SEA LEVEL WILL BE SHOWN 0RESSING THE -ODE KEY SHORTLY THE VALUE CAN BE CHANGED 3ET VALUE WITH 3, OR 32 KEY AND CON FIRM WITH -ODE KEY AND THEN RETURN TO MENU WITH %, KEY 4O SET TEMPERATURE PRESS THE 32 KEY SHORTLY 3ET WITH 3, OR 32 KEY AND CONFIRM WITH -ODE KEY )MPORTANT 4HE HEIGHT AND THE AIR PRESSURE ARE DEPENDENT ON EACH OTHER AND SO IF ONE VALUE IS ADJUSTED THE OTHER VALUE WILL CHANGE !DJUSTING THE COMPASS 7HEN SETTING UP THE WATCH AND WHEN MAJORLY CHANGING YOUR POSITION YOU WILL HAVE TO ADJUST THE COMPASS FOR EXAMPLE WHEN TRAVELLING IN A DIFFERENT COUNTRY 4AKE THE WATCH FROM THE WRIST AND HOLD IT IN YOUR HAND 0RESS AND HOLD THE -ODE KEY FOR SECONDS @#!, CALIBRATION WILL BE SHOWN ON THE DISPLAY 0LEASE PRESS THE 3,KEY 4HE WORD @452. WITH ARROWS WILL BE SHOWN IN THE LOWER LEVEL (OLD THE WATCH HORIZON TALLY AND TURN IT CLOCKWISE MIN OF TIMES AND AFTER DOING SO PRESS THE 32 KEY )F THE CALIBRATION WAS SUCCESSFUL @$/.% CAN BE READ ON THE DISPLAY )F NOT @2%#!, WILL BE SHOWN AND YOU HAVE TO DO THE CALIBRATION AGAIN 0RESS THE %,KEY TO GET BACK TO THE COMPASS MODE ./4% 0LEASE TAKE CARE THAT DURING THE CALIBRATION NO MAGNETIC SOURCE IS NEXT TO THE WATCH FOR EXAMPLE YOUR LAPTOP 4HE -AXOUT(2 IS NOW READY FOR OPERATION -%.5 '5)$% )MPORTANT -AKE SURE THAT YOU START THE STOPWATCH SO THAT THE SUB FUNCTIONS ARE ABLE TO BE CALCULATED )F YOU FAIL TO DO SO THE COMPUTER WILL DISPLAY THE VALUES OF YOUR PREVIOUS TOUR !LL MAIN FUNCTIONS CAN BE RECALLED BY PRESSING THE -ODEKEY !LL SUB FUNCTIONS CAN BE RECALLED BY PRESSING THE 3TOP2ESETKEY 4IME 7ATCH DISPLAYS THE CURRENT TIME 2ANGE OF VALUES OR !-0$ATEDAYOFTHEWEEK 4HE TOP LEVEL OF THE DISPLAY SHOWS THE CURRENT DATE WHEN SET TO !-0- MMDDYY 4HE LOWER LEVEL SHOWS THE DAY OF THE WEEK -/. 45% 7%$ 4(5 &2) 3!4 35. 3WITCHING TO THE ND TIME ZONE SUB FUNCTION OF TIME "Y PRESSING THE 32 KEY THE LOWER LEVEL SHOWS THE ND TIME ZONE "Y PRESSING AND HOLDING THE 32 KEY FOR SECONDS THE ND TIME ZONE WILL BE SET AS THE CURRENT TIME 4IMER#OUNTDOWN 4HIS SETTING WILL SHOW THE SET COUNTDOWN TIME 6IA SHORT PRESSING OF THE 32KEY CAN ONE CHANGE IN BETWEEN COUNTDOWN AND !LARMCLOCKOFFONSUBFUNCTIONOFTIME 4HE ALARM CLOCK CAN BE SWITCHED ON OR OFF WHEN IN THE TIME MODE USING THE ALARM SUB FUNCTION THEN PRESSING AND HOLDING THE 32 KEY FOR SEC4HE ALARM ICON WILL BE SHOWN ON OR INVISIBLE OFF 4O START THE COUNTDOWN SHORTLY PRESS THE 3,KEY 4HE COUNTDOWN WILL GO UNTIL AND THE LAST SECONDS WILL BE SIGNALLED WITH SHORT BEEP TONES 7HEN REACHED THE COUNTDOWN WILL RESET ITSELF TO THE ORIGINAL TIME 5NLESS SET TO START AGAIN OR WILL BEGIN THE SECOND COUNTDOWN 2ANGE OF VALUES MIN HRS SECONDS WILL BE DISPLAYED BUT CAN NOT BE SET 3TOPWATCH 4O START THE STOPWATCH SHORTLY PRESS THE 3,KEY AND TO STOP ITS FUNCTION SHORTLY PRESS THE 32KEY /THER FUNCTIONS CAN BE UTILIZED EVEN THOUGH THE STOPWATCH HAS BEEN TURNED ON 0RESS THE 32KEY FOR SECONDS TO SET THE STOPWATCH AND ANY OTHER FUNCTIONS WHICH CAN ONLY BE USED IF THE STOPWATCH IS TURNED ON TO ZERO )F THE STOPWATCH IS RUNNING BY PRESSING THE 3,KEY ONE CAN SAVE INDIVIDUAL LAP TIMES SEE BELOW 2ANGE OF VALUES H ,APTIME 'O INTO THE SUB FUNCTION TO ACTIVATE THE STOPWATCH 2ECORDING THE LAP TIME WILL HELP BREAK DOWN THE TOTAL TIME WHICH HAS BEEN RECORDED INTO SMALLER TIME BREAKS )T CAN HELP COMPARE YOUR TIME TAKEN TO COMPLETE A CERTAIN TOURDISTANCE )T WILL START AND RECORD WHEN PRES SING THE 3, BUTTON 0RESSING THE 3,KEY AGAIN WILL DISPLAY THE LAP TIME BLINKING FOR SECONDS4HE STOPWATCH CAN BE STOPPED AND WILL BE DISPLAYED IN THE UPPER DISPLAY LEVEL 4HE LOWER DISPLAY LEVEL SHOWS THE LAP TIMES AND THE MIDDLE LEVEL WILL DISPLAY THE INDIVIDUAL TIMES WHICH WHERE RECORDED WHEN STOPPED 2ANGE OF VALUES H 4HE -AXOUT(2 WILL SHOW HUNDREDTHS OF A SECOND UNTIL "Y PRESSING THE 32KEY FOR SECONDS THE STOP WATCH WILL BE RESET TO ZERO !TTENTION 4HE STOPWATCH WILL BE DISPLAYED IN THE MIDDLE OF THE DISPLAY UNTIL THE FIRST LAP TIME IS RECORDED !FTER THIS EACH LAP TIME WILL BE SHOWN IN THE MIDDLE OF THE DISPLAY AND THEN CURRENT TIME OF THE RUNNING STOPWATCH WILL BE DISPLAYED ON THE TOP LEVEL OF THE DISPLAY ,APTIMERECORDING 4HE -AXOUT(2 HAVE A MEMORYRECORDING CAPACITY OF HOURS OR MAX LAPS $URING THIS TIME SPAN THE ALTIMETER WILL BE AUTOMATICALLY RECORDED !LTI 'AIN $ELETINGSTOPWATCHVALUESLAPTIMES 4HE LAP TIMES AND ALL OTHER VALUES WHICH ARE ONLY CALCULATED WHEN THE STOPWATCH IS RUNNING WILL BE DELETED WHEN STOPWATCH IS SET BACK TO ZERO BY PRESSING 32 KEY FOR SEC -AXOUT(2 IN THIS FUNCTIONS VARIOUS HEART RATE INFORMATION WILLBESAVED EXAMPLE AVERAGE HEART RATE MAXIMUM HEART RATETIMESPENT WITHINOUT OF THE OPTIMUM HEART RATE LIMITS CALORIESLOSTFAT BURNING 4HIS DATA CAN BE READ DURING ANY SPECIFIC LAP TIME 4O DO SO SHORTLY PRESS THE %,KEY -AXOUT(2 THE ADDITIONAL DATA SAVED CAN BE VIEWED BY SHORTLY PRESSING THE 3,KEY7HEN THE STOP WATCH IS RESET TO ALL PREVIOUS DATA WILL AUTOMATICALLY BE RESET TO ZERO )N ORDER TO SAVE MEMORY SPACE AND BATTERY POWER THE RECORDING WILL STOP AUTOMATICALLY AFTER HOURS ./4% IF THE RECORDING IS NOT CLEARED AFTER THE 3TOP WATCH IS STOPPED THE DISPLAY WILL SHOW THE INDICATIONS MENTIONED ABOVE 4HIS MEANS THE VALUES OF THE LAST RECORDED TOUR NOT OF THE CURRENT TOUR -EASURING (EART 2ATE 9OU CAN MEASURE YOUR HEART RATE IN EVERY MODE OF THE WATCH BY PRESSING THE SENSORS ON THE TOP AND BOTTOM OF THE WATCH SURFACE SEE CHAPTER $O NOT PRESS TOO HARD ON SENSORS n A BEEP WILL CONFIRM A SUC CESSFUL READING 4HE MIDDLE OF THE DISPLAY WILL SHOW THE HEART RATE FOR SECONDS AND THE LOWER PART OF THE DISPLAY WILL PRESENT THE PERCENTAGE OF YOUR MAXIMUM HART RATE !LL VALUES WILL BE SAVED SEE hMEMORYv FUNCTION AND AFTER THIS THE DISPLAY SHOWS THE PREVIOUS FUNCTION -EMORYFUNCTIONRECORDING 4HE -AXOUT(2 IS ABLE TO SAVE UPTOMAX HEART RATE RECORDINGS )T WILL BE STORED UNTIL ITS ERASED h-%-&5,,vWILL APPEAR ON THE DISPLAYWHENFULL4HE READINGCANBE DONEBUTNORECORDING WILL TAKE PLACE 4HEVALUESSTORED WITHIN THE MEMORY CANONLYBE ERASED MANUALLY 6IEWINGTHEHEARTRATEDATA !LL HEART RATE VALUES CAN BE VIEWED IN THE hMEMORYv FUNCTION 4HE DATE WILL BE GIVEN AT THE TOP AND THE MEASURED VALUES CAN BE READ IN THE MIDDLE 4HE PERCENTAGE OF THE MAXIMUM HEART RATE WILL BE DISPLAYED USING A COUNTER BOTTOM LEFT OF THE DISPLAY )NDIVIDUAL VALUES CAN BE READ BY SHORTLY PRESSING THE 3,KEY 32KEY $ELETINGSTOREDHEARTRATEDATA 4O ERASE THE DATA YOU HAVE TO BE IN hMEMORY MODEv 0RESS AND HOLD THE -KEY FOR SECONDS 4HE BLINKING NUMBER DISPLAYED IN THE MIDDLE LEVEL OF THE DISPLAY SHOWS THE RECORDED DATA WHICH CAN BE ERASED 7ITH THE 3, OR 32KEY YOU CAN SWITCH BETWEEN THE RECORDED DATA "Y PRESSING AND HOLDING THE MODE KEY FOR SECONDS THE SHOWN DATA OF THE LAP WILL THEN BE ERASED 4O ERASE ALL DATA AT ONCE GO INTO MEMORY MODE AND HOLD THE -KEY FOR SECONDS 0RESS THE -KEY AGAIN h!LLv WILL BE SHOWN AND BY PRESSING AND HOLDING THE -KEY ALL DATA WILL BE ERASED AT ONCE !LERT2EMINDERFUNCTION 4HE -AXOUT(2 IS ABLE TO COUNT THE CALORIE CONSUMPTION AND THE FAT BURNING WHICH TAKES PLACE DURING ITS USE 4HIS CAN ONLY TAKE PLACE IF THE STOP WATCH IS RUNNING AND THE HEART RATE IS MEASURED ! TIMER CAN BE SET TO REMIND YOU TO TAKE YOUR HEART RATE MEASURE MENTS IN REGULAR TIME LAPS 4O SET THIS ALARM GO INTO THE hSTOPWATCHv FUNCTION PRESS %,KEY FOR SECONDS $ISPLAY WILL SHOW h!,%24 4/.%v NOW YOU CAN SET THE ALERT TONE /. OR /&& .OW YOU CAN CHOOSE BETWEEN TIME LAPS OF MINUTES BY PRESSING THE 3, OR 32KEY AND CONFIRM BY PRESSING THE %,KEY ! BEEP TONE AND A SHORT @-%!352% NOTE ON THE LOWER LEVEL OF THE DISPLAY WILL REMIND YOU TO MEASURE THE HEART RATE UNTIL YOU STOP THE STOPWATCH -EMORYOFTHE#ORRESPONDING,AP 4O RECALL THE RECOR DED DATA GO TO THE 3TOPWATCH MODE !FTER STOPPING THE RECORDING THE TOTAL TIME OR THE LAST LAP WILL BE SHOWN "Y PRESSING THE 32 KEY YOU CAN SWITCH BETWEEN THE DIFFE RENT LAPS &AT BURNING KG !LTIMETER GAINED 4O LEAVE THIS FUNCTION PRESS THE %,KEY 4O SEE THE AVERAGE HEART RATE VALUES OF EACH LAP SHORTLY PRESS THE %,KEY 0RESS THE 3,KEY TO SHOW THE FOLLOWING DATA 4IME SPENT BELOW THE LOWER HEART RATE LIMIT 4IME SPENT IN HEART RATE ZONE 4IME SPENT ABOVE OVER THE UPPER HEART RATE LIMIT /VER ALL MAX HEART RATE TOTAL /VER ALL AVERAGE HEART RATETOTAL #ALORIE CONSUMPTION +CAL !LTIMETER -EASURING THE ALTITUDE 4HIS FUNCTION SHOWS THE CURRENT ALTITUDE ABOVE SEA LEVEL !S THE ALTITUDE IS CALCULATED BY MEASURING THE AIR PRESSURE THERE IS A CORRELATION TO THE WEATHER 2ANGE OF VALUES TO M FT TO FT 4EMPERATURE 4HE LOWER LEVEL OF THE DIS PLAY WILL SHOW THE CURRENT TEMPERATURE ./4% 4HE MEASURED TEM PERATURE CAN BE SUBJECT TO DEVIATIONS EG BODY TEM PERATURE 2ANGE OF VALUES ª# TO ª# OR ª& TO ª& 6ARIOMETER 4HE UPPER LEVEL OF THE DISPLAY SHOWS THE CHANGING RATE OF ALTITUDE IN METERSFEET PER MINUTE 4HE WATCH WILL NOW COMPARE THE CURRENT HEIGHT WITH THE HEIGHT FROM THE PAST MINUTE AND SO IS ABLE TO CAL CULATE RATE ONE IS ASCENTINGDESCENTING 4HE DATA WILL BE DISPLAYED DELAYED DUE TO TECHNICAL FACTORS 2ANGE OF VALUES TO MMIN TO FTMIN $AILYMEASUREMENTSOFASCENTSDESCENTS "Y SHORTLY PRESSING THE 32KEY THE FOLLOWING SUB FUNCTIONS WILL BE SHOWN 4IME 3UM OF COVERED METERS OF ALTITUDE UP 3UM OF COVERED METERS OF ALTITUDE DOWN THE SUMS WILL ONLY BE CALCULATED IF THE STOPWATCH IS ON 2ANGE OF VALUES TO M OR TO FT "AROMETER 4HE CURRENT AIR PRESSURE WILL BE DISPLAYED IN THE MIDDLE LEVEL OF THE DISPLAY IN EITHER MBAR OR IN(G 2ANGE OF VALUES n MBAR OR IN(G 4HE UPPER LEVEL SHOWS THE TEMPERATURE 4HE LOWER LEVEL SHOWS A GRAPH WITH THE RECORDED DATA OF AIR PRESSURE OVER A PERIOD OF THE LAST HOURS 0RESSING THE 32KEY FOLLOWING DATA WILL BE SHOWN MINIMUM AIR PRESSURE OF THE LAST HOURS AND MIN TEMPERATURE MAXIMUM AIR PRESSURE OF THE LAST HOURS AND MAX TEMPERATURE CURRENT TIME #OMPASS (OLD WATCH HORIZONTALLY TO GET A PROPER READING 4HE TIME IS SHOWN IN THE MID DISPLAY LEVEL AND THE LOWER LEVEL SHOWS DIREC TION IN LETTER COMBINATIONS SUCH AS .7..% NOR THWESTNORTHNORTHEAST !DDITIONALLY WILL A SINGLE BAR INDICATE hNORTHv AT THE EDGE OF THE DISPLAY BARS INDICATE hSOUTHv !FTER ONE MINUTE THE WATCH WILL GO INTO STANDBY MODE 4O REACTIVATE THE COMPASS MODE SHORTLY PRESS THE 3, KEY 2EPLACING THE BATTERY -AINTENANCE AND CARE #HANGING THE BATTERY IN THE -AXOUT(2 WILL RESULT IN DATA LOSS AND ALL PERSONAL SETTINGS WILL BE ELIMINATED 5NSCREW THE BACK OF THE WATCH COUNTERCLOCKWISE WITH AID OF A COIN TO REMOVE THE OLD BATTERY 0ROTECT AGAINST DIRECT SUNLIGHT HEAT AND FROST BELOW ª # AND ABOVE ª # )MPORTANT $O NOT REMOVE THE FOIL IN THE BATTERY CASE )NSERT A NEW VOLT LITHIUM BATTERY TYPE #2 WITH THE PLUS POLE FACING UP UNDERNEATH THE FOIL #LOSE SCREW CAP AGAIN #LEAN THE WATCH FROM TIME TO TIME WITH A DAMP CLOTH $O NOT HOLD UNDER RUNNING WATER AND WHEN IN CONTACT WITH WATER AVOID PRESSING ANY BUTTONS 4HIS WATCH IS NOT SUITABLE FOR SWIMMING OR ANY OTHER WATER SPORT ACTIVITIES $O NOT OVER TWIST BATTERY CAP 4ROUBLE SHOOTING )F AFTER THE BATTERY CHANGE THE DISPLAY DOES NOT SHOW ANY VALUES OR UNIDENTIFIABLE CHARACTERS REMOVE THE BATTERY AND WAIT SECONDS BEFORE INSERTING THE BATTERY AGAIN .OACTIVITYONTHEDISPLAY s CHECK BATTERY "LACKDISPLAYORSLOWDISPLAYREACTION s TEMPERATURE IS TOO HIGH ABOVE ª # s DISPLAY WAS EXPOSED TOO LONG TO DIRECT SUNLIGHT s TEMPERATURE IS TOO LOW BELOW ª # .OINDICATIONSOFSUBFUNCTIONS s 3TOPWATCH IS NOT ACTIVATED 3ETTINGMODUSCANNOTBEACCESSED s 3TOPWATCH HAS TO BE RESET TO ZERO .O3IGNAL s 3WITCH OFF BEEPER s "ATTERY IS LOW EMPTY (EARTRATEMEASUREMENTSNOTDISPLAYED s -AXOUT(2 HAS TO BE IN CONTACT WITH WRIST s &INGERTIPS COULD BE TOO COLD OR TOO DRY 4%#(.)#!,$!4! -AXOUT(2 4EMPERATURE "ATTERY 4HIS DEVICE IS NOT SUITABLE FOR SWIMMING WHEN IN CONTACT WITH WATER DO NOT PRESS ANY BUTTONS ª # BIS ª # #2 LITHIUM 4HE LIFESPAN OF THE BATTERY DEPENDS ON WHICH FUNCTIONS ARE USED THE MOST &UNCTIONS SUCH AS THE COMPASS LIGHT AND HEART RATE COST MORE BATTERY POWER AND SO SHORTEN ITS LIFESPAN MORE DRASTICALLY 'UARANTEE TERMS &ROM THE PURCHASE DATE FORWARD WE OFFER ORIGINAL PURCHASER A GUA RANTEE OF YEARS /3YNCE%UROPE'MB( 4HADDENSTRASSE! 7EINHEIM 'ERMANY 4EL &AX
