Download USER MANUAL FOOD DEHYDRATOR
Transcript
MK Food Dehydrator 14210 IB A:Layout 1 31/3/10 11:48 Page 7 FOOD DRYING GUIDE There are no hard-and-fast rules when it comes to food dehydrating. This guide offers a helpful starting point. Over time you will develop a feel for how long different fruit and vegetables take to dry. The best way is to experiment with different ingredients and to keep a record of what works for you. VEGETABLES We also recommend pre-treating certain types of vegetable before drying: green beans, broccoli, cauliflower, asparagus and potatoes. Blanching the prepared vegetables in a pan of boiling water for 3 to 5 minutes will help to keep their natural colour. Strain and pat dry with kitchen paper before drying. 1. For the best flavour and colour, begin with fresh, fully ripe fruit, veg or herbs. Rinse thoroughly and pat dry with kitchen paper. Discard any damaged, bruised or mouldy pieces. Prepared vegetables can also be dipped in lemon juice for 2 minutes to add a hint of lemon flavour, if desired. This is especially recommended for green beans and asparagus. 2. Prepare the produce as below. Food will dry more evenly if the pieces are sliced to about the same thickness. Thick pieces dry more slowly than thin slices. Fruits should be sliced across the core. A food processor is ideal for fast, even slicing. With so many factors affecting drying times – the type of food, the thickness or size of the pieces, the room temperature – it is impossible to give exact timings. Check the food regularly, letting it cool before handling it to check for doneness. TIP: it is better for food to be slightly over-dry than under-dry as moist food is more likely to spoil during storage. FRUIT To help preserve the natural sweetness, flavour and colour of fruit, we recommend pretreating it before drying. Soak the fruit for around 2 minutes in 480ml water, to which 60ml fruit juice has been added. Where possible, the juice should match the fruit to be dried e.g. apple juice for apples. This method of pre-treating will give the best results. FRUIT Apples Apricots Bananas PREPARATION Peel and core. Cut into rings Halve or slice. Remove pit. Peel and cut into 3mm slices. VEGETABLE Asparagus Beans Broccoli Cabbage Carrots Cauliflower Chives DRYNESS TEST APPROX. DRYING TIME Garlic Pliable 5-6 hours Mushrooms PREPARATION Blanch. Cut into 2cm pieces. Cut and blanch. until translucent Trim and cut. Steam until tender Trim and cut leaves into 5mm strips Steam until tender. Shred or slice. Trim and cut. Blanch. until tender Chop to desired size. Peel clove and slice thinly. Slice, chop or leave whole DRYNESS TEST APPROX. DRYING TIME Brittle 6-14 hours 8-26 hours Brittle Brittle 6-20 hours Leathery 6-14 hours Leathery 6-16 hours Leathery 6-16 hours Brittle 6-10 hours Brittle 6-16 hours Leathery 6-14 hours 12-38 hours Pliable 8-14 hours Onions Crisp 8-38 hours Peppers Cranberries Chop or leave whole. Pliable 6-26 hours Potatoes Dates Pit and slice. Leathery 6-26 hours Tomatoes Grapes Leave whole. Pliable 8-38 hours Orange zest Peel in long strips. Brittle 8-16 hours Strawberries Cut into 1cm slices. No moisture 8-26 hours Chop or slice thinly. Cut into 5mm rings or strips. Remove seeds Slice or dice. Steam blanch for 8-10 minutes Remove skin. Halve or slice. Brittle Brittle 4-14 hours 6-18 hours Brittle Leathery 8-24 hours