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References 2.3.2.1.1 Time format with “mm:ss” Time is pre-set at 60sec. The range is from 30s to 15. The increments are 30s, 45s, 60s, 1m30s, 2m, 2m30s, 3m, 3m30s, 4m, 4m30s, 5m, 6m, 7m, 8m, 9m, 10m, 11m, 12m, 13m, 14m, 15m. 2.3.2.1.2 Frequency is pre-set at 25HZ. Frequency is adjustable from 25﹐30﹐35﹐40﹐45﹐ 50Hz. 2.3.2.1.3 “STOP” “ START/PAUSE” “ HIGH/LOW” function: 2.3.2.2 Press“START/PAUSE”to start the vibration. Vibration will begin after a 5 second countdown. 2.3.2.3 Press “High/Low”to adjust the vibration strength during the exercise. 2.3.2.4 It’s adjustable during the exercise. 2.3.2.5 The time displays a count down and is adjustable by 30 sec. increments (max:15m) 2.3.2.6 Press “START/PAUSE” to pause or resume the vibraiton program. 2.3.2.6.2 2.3.2.7 2.3.2.7.2 menu. NOTE: After 2 minutes of no activity on a “Pause” screen, the display will revert back to “Home Screen” The “Program Ended” screen appears after a vibraiton program ends. Press “REPEAT” to recall the precious setting conditions or “Home” to return to the main 21