Download Smartspeed PRO Advanced Protocol User Manual

SMARTSPEED and SMARTSPEED LITE Advanced Protocol Guide Introduction ___________________________________________________________________________ 2 “TRACK” Protocol Family (SMARTSPEED and SMARTSPEED LITE Systems) __________________________ 2 Standard Timing ________________________________________________________________________ 3 Traffic Light Sprints _____________________________________________________________________ 4 Reactive Mat Start ______________________________________________________________________ 5 Free Timing Mode ______________________________________________________________________ 6 Chute Protocol _________________________________________________________________________ 7 TRACK RETURN (INTERVAL) PROTOCOLS – SMARTSPEED AND SMARTSPEED LITE ____________________ 9 CUTS (SMARTSPEED or hybrid systems only) ________________________________________________ 11 6 Gate Cut (0‐1‐2‐3) ____________________________________________________________________ 14 Reactive Shuttle Drill ___________________________________________________________________ 14 Reactive Shuttle Interval Drill ____________________________________________________________ 16 Reaction Time Cut Drill __________________________________________________________________ 18 Serpentine Drills (SMARTSPEED or hybrid systems only) _______________________________________ 20 GRID DRILLS (4 and 6 gate; SMARTSPEED systems only ________________________________________ 21 LAP DRILLS (SMARTSPEED and SMARTSPEED LITE systems) ____________________________________ 22 Standard Lap Timing ___________________________________________________________________ 22 Lap Interval Drills ______________________________________________________________________ 24 Pro Agility Drill ________________________________________________________________________ 25 PACING – 2 OR 4 gATE (SMARTSPEED ONLY) ________________________________________________ 27 JUMPING TEST FEEDBACK MODE (SMARTSPEED and SMARTSPEED LITE)* ________________________ 29 TAPPING TEST – SMARTSPEED systems only _________________________________________________ 29 FINAL WORD – register your product ______________________________________________________ 31 © 2010 Fusion Sport International
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