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Download Sears Eclipse 1000HR User's Manual
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TABLE OF CONTENTS Introduction Important ......................................................................... Safety Tips ....................................................... Specifications & Parts ................................................. 2 3 4 Exercise Guidelines ........................................................ 5 Warm Lip & Cool Down 7 Stretches ................................. Using Your Eclipse t000HR Using The Handlebars ......................................... I0 .................................................. 11 Care & Storage ..................................................... 12 Getting t3 Started ................................................................ The Eclipse 1000HR Worl<out ...................................... 14 Suggested 17 Workout Programs ....................................... Target Heart Rate Zone ................................................ 19 Your Total Fitness Program 20 Limited Warran_ Workout ................................ & Service ................................... Progress Chart .............................................. Exercise Data ............................................................ 21 22 23 Fitne sO , @2001 Fitnes_ Quest_ Inc, All rights reserved Eclipse TM and Orbi!:at Linking System TM ape a t_&_demarks of Fitness QuestLR} inc U S Paten[ed f15 893.8Z0 Made in Taiwan No part of this booklet may be reproduced or utilized in any Form or by any means electronic med_anicat or o_llervvise without the expressed written consent of the copyright holder.
