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Table of Contents 1 Introduction................................................................................................................. 3 1.1 Training with a Purpose ...................................................................................... 3 1.2 Technical Support ............................................................................................... 3 1.3 Installation........................................................................................................... 4 2 Viewing Your Training Plan....................................................................................... 5 The Weekly View ....................................................................................................... 5 Selecting Weeks.......................................................................................................... 5 2.1 Your First Training Plan ..................................................................................... 6 2.2 Your Plan in Details............................................................................................ 7 The Graphical View.................................................................................................... 8 The Datasheet View.................................................................................................... 9 Adding and Viewing Notes....................................................................................... 10 2.3 The Today Screen Plug-In ................................................................................ 11 2.4 Using Your Training Plan................................................................................. 11 3 Customizing Your Training Plan .............................................................................. 13 3.1 Importing Training Schedules........................................................................... 13 3.2 Training Templates ........................................................................................... 13 Converting a Week Into a Template ......................................................................... 14 Creating a Template.................................................................................................. 14 3.3 Planning and Customizing a Week ................................................................... 15 3.4 Exporting a Training Schedule ......................................................................... 16 4 Features ..................................................................................................................... 17 4.1 Charts ................................................................................................................ 17 4.2 Regional Settings .............................................................................................. 18 5 Options...................................................................................................................... 19 5.1 Period ................................................................................................................ 19 5.2 Training............................................................................................................. 19 5.3 Graphics ............................................................................................................ 20 A. Exchanging Files Between a PocketPC and a Desktop ............................................ 21 A.1. Importing Training Schedules............................................................................... 21 A.2. Exporting Training Schedules............................................................................... 22 MyTrainingPlan User’s Guide 2