1
Download Ajna Light 2
Transcript
Schumann 8 - 32Hz (anxiety sits between 21.5 – 30Hz) 10 minutes – moderate, relaxation 21 minutes – moderate, relaxation, visions 26 minutes – moderate, relaxation, awareness 47 minutes – moderate, meditative The Schumann resonances (SR) are a set of spectrum peaks in the extremely low frequency (ELF) portion of the Earth's electromagnetic field spectrum. Schumann resonances are global electromagnetic resonances, excited by lightning discharges in the cavity formed by the Earth's surface and the ionosphere. Schumann resonances occur because the space between the surface of the Earth and the conductive ionosphere acts as a closed waveguide. The limited dimensions of the Earth cause this waveguide to act as a resonant cavity for electromagnetic waves in the ELF band. The cavity is naturally excited by electric currents in lightning. Schumann resonances are the principal background in the electromagnetic spectrum beginning at 3Hz and extending to 60Hz, and appear as distinct peaks at extremely low frequencies (ELF) around 7.83Hz (fundamental), 14.3Hz, 20.8Hz, 27.3Hz and 33.8Hz. The Schumann Ajna Light sequence was composed by Guy in April 2014, and starts at 4Hz, then 8Hz, 12Hz, up to 32Hz, then back down to 4Hz, always in multiples of 4Hz, half the Schumann frequency. It is a good introduction to the Light as it goes through each of the brainwave states (except Lambda, which is more advanced). Gamma 30 - 100Hz 20 minutes – peace, awareness, enjoyment 30 minutes – visions, awareness, enjoyment 40 minutes – peace, clear, awareness, enjoyment 60 minutes – peace, awareness, enjoyment, visions - 13 - Back to index
