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Start Training Press OK to start recording the log. Pause/Stop Training You can stop the current training after you have reached your goal, or you decide to end the current training. Press / / to pause the recording and press / / again to stop the recording. NOTE: • During exercising/training, press and hold q/ • When recording, press / / 20 Cardio 40/60 User’s Manual to enter Shortcut menu. twice to stop recording. r p m Do you want to stop? Yes