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Work breaks Take periodic work breaks. Morning, lunch, and afternoon breaks during the 7-hour workday meet most recommendations. Take advantage of work breaks to move around and do other activities. Lighting Avoid direct lighting or sunlight on the screen, which causes glare and reflections. Place lighting behind or to the side of your work area, and distribute the lighting evenly on your work area. Your server’s monitor screen has an antiglare treatment to reduce glare. Adjust the brightness and contrast controls as needed. Noise Keep background noise at a minimum. Background noise above 65 dBA is tiring. Sound-absorbing materials (curtains, carpeting, and acoustic tile) can help reduce background noise. Temperature 20 to 23 degrees C (68 to 74 degrees F). Humidity 30% to 70%. Ventilation Provide adequate air ventilation to avoid fatigue and to operate the equipment. Space between set ups > 70 cm (28 in.) center to center, preferably > 152 cm (60 in.). 1-7 PRIORIS XL 6000 Introduction