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Menu „Tools“
N Stopwatch and Pacer: For the purpose of timekeeping or speed preset provided stopwatches and pacer.
Menu „View“
N Diagram: Creates a graphic preview of the main workload data in untrimmed format. You can also get to this
diagram by using the shift bar at the lower edge of the window and get back to the table again.
If you click on a cell with the right hand side mouse button the above stated quick menu with the described points
will appear in correspondence with the function of the cell.
Get value from a device
This option appears when clicking on a heart rate or lactate value cell with the right hand side mouse button.
Depending on the measurement type the respective devices will be invoked. You can have the current values
inserted in the corresponding cell directly from the device.
Get a test from a device
In contrast to the above described function „Get value from a device“ , a whole test can be imported from another
device with this function (e.g. Lactate Scout). The import of data described in step 8 (data-acquisition) only differs
from the current point through the comfortable finishing possibilities of the complete test there.
[4.K12] Step
12 (recovery or post work data) - optional
If you intend to let h/p/cosmos para analysis perform various calculations on the recovery capability of the athlete,
then you find the possibility to enter the recovery data in this window. Plan to take lactate and heart rate at least at
minute 1, 3 and 5 after the last main workload. If you want to the post workload values put on record after the test
and to calculate the recovery parameter in the h/p/cosmos para analysis, the time-dependent recovery values
have to be entered in this mask. There you will have a similar menu available for editing the cell values as
explained in step 11 (Test entry main workload phase). First select „Step/set number“ to define the amount of
steps. Afterwards enter the measurement times (always definitely after the end of the last main workload
measurement) and the corresponding test data.
[4.K13] Step13
(analysis) - calculated automatically
Here you always find the calculated results of all data that was entered, separated into several sub pages. The
most important presets are the two list boxes (analysis protocol and training profile) at the right top of the window
and the „print“ buttons beside them. The analysis protocol holds the threshold combination and the training profile
contains training areas, cycles and units.
[4.K14] Step
14 (conclusion) - mandatory
The last step will let you save the test and leave the complete assistant.
file: l:\manuals\h-p-cosmos para analysis\version 2.0\en\20050203_manual_h-p-cosmos_para_analysis_2 0_en.doc
© 2005 h/p/cosmos sports & medical gmbh [email protected] created 03.02.2005 printed 03.02.2005 page: 16 of 67
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